1450 style tomatoes beans Recipes

olive oil, garlic clove (minced ), onion (diced ), roma tomatoes (diced and seeded ), black olives, sliced (drained ), oregano, french style green beans (thawed & drained ), salt and pepper, feta cheese (crumbled )

stewed tomatoes, tomato sauce, whole tomatoes (cut tomatoes in half), vegetable juice, crushed garlic (optional), instant chicken bouillon granules or 2 -3 tbsp beef bouillon granules, water, red kidney beans (or beans of your liking), creamed corn or 1 (10 3/4 oz) can canned corn niblets, peas (or handful of frozen ), french style green beans (or yellow or whole or cut ), head broccoli , cut into short spears and cut all heavy stems into slices, head cauliflower , cut in chunky spears, bite size, rutabaga (cubed or julienne), carrots , thin bias-sliced, head celery , cut into 1/2 inch slices including leaves, spanish onion, cut in half, slice each half into 1/2 inch slices, break up, whole cabbage, shredded into 1/2 inch strips, pepper

vegetable oil, turkey hot dogs or 1/2 lb other low-fat smoked sausage, cut in 1/2-inch-thick slices, onion, chopped, green bell pepper, chopped, garlic cloves, minced, cooked brown rice or 6 cups white rice, stewed tomatoes (cajun-style ), kidney beans, drained and rinsed, navy beans or 1 (15 oz) can great northern beans, drained and rinsed, dried oregano, hot pepper sauce, sliced green onion, may substitute stewed tomatoes

bacon, coarsely chopped, lean ground beef, italian-style tomatoes , tomatoes chopped, juices reserved, hot chili beans (with chipotle peppers) or other canned chili beans, chili seasoning mix, grated cheddar cheese, chopped onions, sour cream

onion, chopped, garlic, minced, green beans, frozen, tomatoes, italian-style, diced, drained, salt, black pepper

fat free spicy refried beans, whole kernel corn, drained or 1 (15 1/4 oz) can mexican-style corn, black beans, rinsed and drained, chicken broth or 1 (14 1/2 oz) can vegetable broth, stewed tomatoes, cut up or 1 (14 1/2 oz) can diced tomatoes, water, diced green chilies (mild or hot ), salsa, ground cumin , to taste, shredded monterey jack cheese, to serve, chopped cilantro, to serve, tortilla chips, to serve

french style green beans or 2 -15 oz regular cut green beans, onion , cut in slivers, plum tomato, diced or, diced tomatoes with juice, bacon, garlic cloves, smashed or 1/4 tsp powder, pam cooking spray or mazola cooking spray

leftover cooked pork, yellow onion , rough chopped, olive oil, cannellini beans, drained (save some liquid), black beans, drained, mexican-style tomatoes, chopped (i use scissors right in the can), chicken base (or a chicken bouillon cube.), salsa verde (trader joe s makes a good 1.), frozen corn, chopped fresh cilantro, lime juice or 2 tbsp lemon juice, salt and pepper, sour cream (optional), fresh cilantro (optional), chopped tomato (optional), olive (optional), cheese (optional)

fresh green beans, bacon, cut up, onion , cut into think wedges (about 1 cup), fresh sliced mushrooms, chopped tomatoes or 1 (14 1/2 oz) can diced tomatoes, drained, salt (*see note below )

bean soup mix or 1 (16 oz) bag 10 , with cajun seasoning included, ham hocks, beer, chopped onions, chopped celery, garlic, chopped, mexican-style tomatoes, diced tomatoes and green chilies, hot polish sausage, raw boneless chicken breast

french style green beans , drain most of the juice out (italian style green beans works, too)., butter or margarine, white onion, chopped, red pepper, chopped, chopped garlic, italian dressing, seasoned salt, garlic pepper, grape tomatoes and mushrooms are also a good combination to add.

red enchilada sauce (made with chiles not tomato), chickpeas (garbanzo beans), green chilies, field peas, & snaps (glory southern style), black bean with bacon soup (progresso), great northern beans (white beans), diced tomatoes with green chilies (delmonte), pinto beans, cut green beans, turkey meatballs (precooked), jumbo shrimp (precooked) or 1 lb low-fat sausage (precooked), garlic powder (to taste), onion powder (to taste), water

boneless skinless chicken breasts, olive oil, mexican-style tomatoes, your favorite style green beans, chili powder

corn or flour tortillas, cut into strips, vegetable oil, smoky lean bacon , sliced across the strips 1/2-inch long, red onion, peeled, quartered and sliced, fresno or jalapeno chiles, sliced, garlic, chopped, black beans, cumin (a scant palmful), chile powder (a healthy palmful), salt and freshly ground black pepper, beer (recommended : negra modelo), diced fire-roasted tomatoes, handful fresh cilantro leaves, chopped, shredded hot pepper sharp cheddar cheese or pepper jack cheese, eggs , to prepare any style (1 per person), ripe avocado, halved, pitted and diced, lime, cut into wedges

ground turkey or beef, crushed tomatoes, condensed beef consomme, undiluted, water, pearl barley, chopped onion, salt, dried marjoram, dried thyme, kidney beans, rinsed and drained, lima beans or 1 can (14-1/2 oz) cut wax beans, drained, cut green beans or italian-style green beans, drained, grated parmesan or romano cheese

marinated artichoke hearts, sun-dried tomato paste, white wine vinegar, cannellini beans, drained and rinsed, tomatoes, quartered or 24 grape tomatoes, halved, kalamata olive, scallions, sliced diagonally, soft fresh goat cheese, crumbled, salt and pepper, to taste

chopped onion, garlic, minced, olive oil, diced tomatoes, halved grape tomatoes , chopped fresh tomatoes with juice), sliced pitted ripe olives, dried oregano, crushed, frozen french-cut green beans, thawed and drained, equivalent of fresh , cooked til tender), crumbled feta cheese (2 oz)

olive oil, chopped onion, fresh green beans, trimmed , halved crosswise, cayenne pepper, zucchini , cut into 1-inch-thick slices, russet potatoes, peeled, cut into 1-inch cubes, chopped fresh italian parsley, italian-style tomatoes, drained , juices reserved, tomatoes chopped