34 stir fry zucchini carrots broccoli Recipes

  • Chicken & Vegetables Stir-Fry
    carrot, broccoli, chicken, chicken stock, zucchini, onion and
    7 More
    carrot, broccoli, chicken, chicken stock, zucchini, onion, green pepper, soy sauce, cornstarch, chili powder, vegetable oil, garlic, ginger
    13 ingredients
  • Zucchini and Soy Bean Stir Fry
    broccoli florets, cauliflower florets and
    10 More
    broccoli florets, cauliflower florets, shelled edamame (green soybeans), carrot, chopped, water, olive oil, onion, chopped, zucchini, sliced, mushrooms, sliced, chopped garlic, reduced-sodium teriyaki sauce, agave nectar
    40 min, 12 ingredients
  • Rockin' Stir Fry
    broccoli, carrots, onion, red bell pepper, asparagus and
    11 More
    broccoli, carrots, onion, red bell pepper, asparagus, zucchini, snow peas, garlic cloves, minced, boneless skinless chicken breasts, vegetable oil, oyster sauce, hoisin sauce, soy sauce, dark sesame oil, roasted and salted cashews, garnish, chopped fresh cilantro, garnish
    25 min, 16 ingredients
  • Stir Fry Vegetables
    molasses, chicken broth, soy sauce, cornstarch and
    10 More
    molasses, chicken broth, soy sauce, cornstarch, gingerroot, minced, garlic, minced, red pepper flakes, canola oil, snow peas, purple cabbage, thinly sliced, onion, diced, carrot, shredded, water chestnut, sliced, mushrooms or 1 cup broccoli or 1 cup zucchini or 1 cup yellow squash
    26 min, 14 ingredients
  • Buckwheat and Yam Tortillas With Stir-Fry
    buckwheat flour, white flour, wasabi (optional), egg white and
    16 More
    buckwheat flour, white flour, wasabi (optional), egg white, water , apprx, oil, carrot, thinly sliced, onion, sliced, mushroom, sliced, garlic cloves, chopped, fresh ginger, finely chopped, broccoli floret, sugar snap pea, cut diagonally, yellow zucchini or 1 cup green zucchini, cut in 3/4 inch cubes, unpeeled, green onions, cut diagonally, chicken stock, honey, balsamic vinegar, chili flakes, soy sauce
    1 hour 15 min, 21 ingredients
  • Pork Stir Fry
    pork tenderloin, red onion, carrot, green pepper, zucchini and
    9 More
    pork tenderloin, red onion, carrot, green pepper, zucchini, button mushroom, broccoli florets, garlic, honey, vinegar, olive oil, soy sauce, tomato sauce, white rice
    14 ingredients
  • Veggie Stir-Fry
    cornstarch, cold water, soy sauce, fresh broccoli florets and
    8 More
    cornstarch, cold water, soy sauce, fresh broccoli florets, carrot, thinly sliced, onion , julienned, vegetable oil, shredded cabbage, zucchini , julienned, mushrooms, sliced, minced garlic, hot cooked rice , optional
    15 min, 12 ingredients
  • Chicken Stir Fry
    chicken breast, red onion, garlic, red pepper, zucchini and
    7 More
    chicken breast, red onion, garlic, red pepper, zucchini, broccoli, carrot, cashews, olive oil, ketchup, soy sauce, oyster sauce
    12 ingredients
  • Catfish Stir-fry
    catfish fillets, lemon juice and
    15 More
    catfish fillets, lemon juice, soy sauce (use low-sodium if salt-sensitive), vegetable oil, divided, sliced carrot, sliced broccoli floret, sliced zucchini, sliced fresh mushrooms, sliced cauliflower floret, green onion , cut into 1/2 inch pieces, tomatoes, peeled and cut into eighths, sliced water chestnuts, cornstarch, water, salt, pepper, hot cooked rice
    1 hour 8 min, 17 ingredients
  • Yakisoba Stir Fry
    yakisoba noodles, minced garlic, sweet sweet onion, sliced and
    14 More
    yakisoba noodles, minced garlic, sweet sweet onion, sliced, red pepper, sliced, green pepper, sliced, yellow pepper, sliced, pickled ginger, zucchini, sliced, sugar snap peas, carrots, sliced, cremini mushrooms, broccoli, green beans, teriyaki sauce, sweet chili sauce, fresh pineapple, white and black sesame seed
    45 min, 17 ingredients
  • Tomato Chicken Stir Fry
    vegetable oil and
    10 More
    vegetable oil, boneless skinless chicken breast, cut into chunks, broccoli, chopped, zucchini (yellow squash works too), bell pepper, chopped, carrot, sliced about 1/4 inch thick, garlic powder, condensed tomato soup, soy sauce, white vinegar or 1 tsp cider vinegar, hot cooked rice
    25 min, 11 ingredients
  • Stir-Fry with Shiitaki and Chicken Stir-Fry with Shiitaki and Chicken
    carrot , cut into 1/2-inch pieces, broccoli florets and
    14 More
    carrot , cut into 1/2-inch pieces, broccoli florets, cauliflower florets, skinless chicken breasts, cut in strips, olive oil, garlic, minced, minced fresh gingerroot, soy sauce, low sodium, chili flakes, red bell pepper, seeded and sliced, mushrooms, quartered, shiitake mushrooms, stemmed and halved, spinach, chopped, zucchini , cut on a bias into 1/4-inch thick slices, scallions, sliced into 1-inch lengths, cilantro sprigs, for garnish
    28 min, 16 ingredients
  • Spicy Vegan Mock Duck Stir-Fry Spicy Vegan Mock Duck Stir-Fry
    peanut oil, sesame oil, hot chili oil (optional) and
    14 More
    peanut oil, sesame oil, hot chili oil (optional), onion, chopped, garlic cloves, minced, fresh ginger , fineley chopped, soy sauce or 2 tbsp braggs liquid aminos, maple syrup, lime juice, sambal oelek (chilli garlic sauce), asian chili powder, chinese braised gluten, zucchini, sliced, broccoli , peices, carrot, thinly sliced, cilantro, chopped, cashews, chopped
    25 min, 17 ingredients
  • Stir-Fried Vegetables and Tempeh With Spicy Peanut Sauce Stir-Fried Vegetables and Tempeh With Spicy Peanut Sauce
    garlic clove, peeled and
    19 More
    garlic clove, peeled, fresh ginger, peeled , coursely chopped, creamy peanut butter, peanut oil, orange juice, tamari, honey, vinegar, sesame oil, chili powder, cayenne, canola oil, divided, tempeh , cut into small triangles, tamari, pasta, curly shape, broccoli, chopped, carrots , cut into matchsticks (about 1 cup), bok choy, sliced (about 4 stalks ), red bell pepper, thinly sliced (about 1 cup), zucchini, chopped
    45 min, 20 ingredients
  • Stir Fried Veggie-Shrimp in Soy-Based Sauce (Gluten Free) Stir Fried Veggie-Shrimp in Soy-Based Sauce (Gluten Free)
    sesame oil, olive oil, shrimp, uncooked and peeled and
    11 More
    sesame oil, olive oil, shrimp, uncooked and peeled, red bell pepper, sliced into 1 cm strips, carrots, peeled, halved and sliced into 1 cm sticks, onion, cut into wedges, green beans, zucchini, halved and sliced into 1 cm sticks, broccoli florets, garlic cloves, peeled and cut into 3mm discs, fresh ginger, minced (5 cm x 5cm cube), mirin, gluten-free soy sauce, tabasco sauce (optional)
    30 min, 14 ingredients
  • All Vegetable Stir-Fry All Vegetable Stir-Fry
    cooked brown rice, broccoli, chopped, onion, chopped and
    8 More
    cooked brown rice, broccoli, chopped, onion, chopped, green bell pepper, chopped, carrots, chopped, celery, chopped, zucchini, chopped, minced garlic, mushrooms, chopped, olive oil, water
    11 ingredients
  • Turkey and Veg Stir Fry Turkey and Veg Stir Fry
    turkey breast meat, carrots, zucchini, broccoli and
    7 More
    turkey breast meat, carrots, zucchini, broccoli, bell pepper, onion, corn flour, oyster sauce, olive oil, soy sauce, egg yolk
    11 ingredients
  • Ginger Chicken Stir-Fry Ginger Chicken Stir-Fry
    canned no-salt-added chicken broth, undiluted, cornstarch and
    15 More
    canned no-salt-added chicken broth, undiluted, cornstarch, dry sherry, low-sodium soy sauce, peeled, minced gingerroot, sugar, minced garlic, salt, vegetable cooking spray, dark sesame oil, divided, broccoli flowerets, sliced carrot, cubed zucchini, sliced onion, green onion, cut diagonally into 1-inch slices, skinned, boned chicken breasts , cut into 1-inch pieces, cooked long-grain rice (cooked without salt or fat)
    17 ingredients




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