82298 steamed vegetables john Recipes

steamed carrots, steamed zucchini, steamed squash, potatoes, steamed broccoli, steamed spinach, steamed tomatos, cilantro, sliced steamed mushrooms, parmesan cheese

steamed vegetables, red bell pepper, sliced or chopped, acini de pepe, feta cheese crumbles, boneless, skinless chicken breast

pasta sauce (good quality and preferably natural ), no-boil lasagna noodles, part-skim ricotta cheese or 1 lb drained and mashed soft tofu, lightly steamed vegetables (any veggies ie broccoli, mushrooms...), part-skim mozzarella cheese, grated

vegetable oil, sliced green bell pepper, sliced onion, garlic, chopped, seasoned salt, dried rosemary (optional), ketchup, tuna, drained

vegetable oil, shiitake mushrooms or 2 cups paris mushrooms, sliced, leeks (only white and light green parts ) or 2 onions, finely sliced, fresh black pepper, salmon fillet, skin removed, cut in 4 pieces, fresh ginger, finely chopped, low sodium soy sauce, sesame oil, garlic clove, finely chopped, green onion, finely sliced, lemon, cut in quarters

vegetable oil, sliced onions, minced ginger, coconut milk, fresh mussels or 3 lbs clams, scrubbed and debearded, fresh lemon juice, chopped cilantro, coriander, turmeric, cayenne, salt

vegetable broth, mirin (rice wine, or sub dry sherry), ground green tea leaves, cornstarch, dried black mushrooms, soft tofu, drained, firm white fish fillet, cut into 4 equal parts (cod or halibut), sliced bamboo shoot, minced ginger, salt, white pepper, baby bok choy, cut into quarters

vegetable oil or 1 tbsp canola oil, shallots, peeled and thinly sliced, fresh ginger, peeled and julienned (cut 1-1/2-inchx1/8-inchx1/8-inch), garlic cloves, slivered, light brown sugar, thai fish sauce (nam pla), salmon steaks (4 steaks), fresh cilantro leaves, for garnish

broccoli florets, cauliflower florets, carrots , sliced thin on the bias, lemon juice, mayonnaise, spicy brown mustard, yellow mustard, paprika, chili powder, cayenne pepper (or more )

fresh ginger peeled and roughly chopped, chicken stock, pears, vegetable oil, squab, salt and pepper, minced shallots, white wine, rich poultry stock, hot steamed rice , for serving, butter, cut in small pieces, chopped parsley for garnish

egg yolks, freshly squeezed lemon juice, garlic, minced, salt and freshly ground black pepper, to taste, extra-virgin olive oil, steamed cut-up fresh vegetables (such as red-skinned potatoes, carrots, zucchini, yellow squash, broccoli, cauliflower, and green beans), hard-boiled eggs, halved

frozen asian style vegetable mix, rice wine vinegar, vegetable oil, toasted sesame oil, soy sauce, brown sugar, red pepper flakes, toasted slivered almonds or sesame seeds (optional), finishing salt

grilled chicken, steamed carrots, steamed broccoli, steamed carrots, basil, oregano, pepper, extra virgin olive oil, brown rice

john dory or sea bass fillets, olive oil, dry white wine, canned anchovies, drained, finely chopped, chilled butter , cut into pieces, fried fennel, chopped fresh italian parsley

john dory fillets, scampi tails, shells removed, all-purpose flour, extra-virgin olive oil, salt and pepper, freshly made clarified butter, chopped fresh curly parsley leaves, chopped cucumber, capers, worcestershire sauce, fresh lemon juice, fresh tomato sauce

unsalted butter, chopped onion, potato, peeled and diced, water or chicken stock, steamed vegetables , i.e. carrots, broccoli, spinach, or peas, salt and pepper, heavy cream

vegetable oil, chopped onion, chopped peeled carrot, chopped celery, light unsweetened coconut milk, chicken stock or canned low-salt chicken broth, dry white wine, chopped garlic, coarsely chopped fresh mint, coarsely chopped fresh cilantro, chopped canned chipotle chilies, mussels , scrubbed, debearded

vegetable broth (or chicken flavoured broth), garlic cloves (grated ), olive oil, vital wheat gluten, chickpea flour, nutritional yeast, dried thyme, sweet paprika, cumin, salt (to taste)