Ingredients:
- salt and freshly ground black pepper , to taste
- steamed cut-up fresh vegetables (such as red-skinned potatoes , carrots , zucchini , yellow squash , broccoli , cauliflower , and green beans)
Directions:
- Combine yolks, lemon juice, garlic, and pepper in a blender. With blender running, slowly drizzle in olive oil, and blend until an emulsion forms. Taste and season with salt and pepper. Place bowl of aïoli on platter. Surround with vegetables and eggs.
- Raw eggs should not be used in food prepared for pregnant women, babies, young children, the elderly, or anyone whose health is compromised.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.99 Kcal (1541 kJ) | ||
| Calories from fat | 330.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.76g | 57% | |
|---|---|---|---|
| Cholesterol | 248.5mg | 83% | |
| Sodium | 86.7mg | 4% | |
| Potassium | 104.79mg | 2% | |
| Total Carbs | 2.04g | 1% | |
| Sugars | 0.83g | 3% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 8.79g | 18% | |
| Vitamin C | 4.6mg | 8% | |
| Iron | 0.9mg | 5% | |
| Calcium | 38.6mg | 4% | |
| Amount Per 100 g | |||
| Calories | 339.45 Kcal (1421 kJ) | ||
| Calories from fat | 305.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.91g | 57% | |
|---|---|---|---|
| Cholesterol | 229.23mg | 83% | |
| Sodium | 79.98mg | 4% | |
| Potassium | 96.66mg | 2% | |
| Total Carbs | 1.88g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 8.11g | 18% | |
| Vitamin C | 4.2mg | 8% | |
| Iron | 0.8mg | 5% | |
| Calcium | 35.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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