52 squares wheat flour Recipes

  • Pecan Squares
    whole wheat flour , sifted, baking powder and
    11 More
    whole wheat flour , sifted, baking powder, light margarine, softened, light brown sugar , packed, pecans, finely chopped, egg white, egg white, light corn syrup, light brown sugar , packed, whole wheat flour, salt, vanilla, pecans, coarsely chopped
    37 min, 13 ingredients
  • Granola Squares
    old fashioned oats, sunflower seeds, wheat germ and
    13 More
    old fashioned oats, sunflower seeds, wheat germ, whole wheat flour or 1/2 cup unbleached flour, non-fat powdered milk, grape-nuts cereal, raw peanuts, chopped pecans, chopped walnuts, raisins, almonds, safflower oil or 1/2 cup corn oil, honey, water, cinnamon, vanilla
    55 min, 17 ingredients
  • Spinach and Cheese Squares
    eggs or 1/2 cup egg substitute, whole wheat flour and
    7 More
    eggs or 1/2 cup egg substitute, whole wheat flour, frozen chopped spinach, thawed, low fat cottage cheese, low-fat cheddar cheese, black pepper, fresh ground, cayenne pepper, nutmeg, wheat germ
    1 hour 5 min, 9 ingredients
  • Healthy Chocolate Nut Squares
    grape-nuts cereal or 1 cup seven in the morning cereal and
    15 More
    grape-nuts cereal or 1 cup seven in the morning cereal, oats (i use old-fashioned, but quick would work), whole wheat flour, ground flax seeds, wheat germ, pecans or 1/3 cup walnut pieces, chocolate chip (i use a little less), baking soda, salt, cinnamon, nonfat yogurt (plain or flavored ), egg, egg white, applesauce (1/3 cup olive oil can be used instead), sugar, vanilla
    35 min, 16 ingredients
  • Fresh Harvest Apple Squares
    all-purpose flour, whole wheat flour, baking soda, salt and
    6 More
    all-purpose flour, whole wheat flour, baking soda, salt, dark brown sugar, quick-cooking rolled oats (not instant ), cold butter or stick margarine, sliced granny smith apples, cinnamon, lemon juice
    45 min, 10 ingredients
  • No Fat Cinnamon Apple Squares
    egg whites, lemon juice, maple syrup, sugar, vanilla and
    7 More
    egg whites, lemon juice, maple syrup, sugar, vanilla, applesauce, apples, peeled and coarsely chopped, flour, whole wheat flour, baking soda, cinnamon, salt
    1 hour 5 min, 12 ingredients
  • Extreme Low-Fat Buttermilk-Bran Breakfast Squares
    boiling water, all-bran cereal and
    9 More
    boiling water, all-bran cereal, egg (or use 1/4 cup substitute), buttermilk (use low fat if desired), sugar (can use more , or use sweetener equivalent to 1/2 cup), applesauce, whole wheat flour, all-purpose white flour, baking soda, salt, bran buds (kellogg s all bran cereal preferred) or 1 cup 100% all-bran cereal (kellogg s all bran cereal preferred)
    1 hour 10 min, 11 ingredients
  • Simple Apple Squares Simple Apple Squares
    apples, peeled & diced (i had an assortment of red apples... and
    9 More
    apples, peeled & diced (i had an assortment of red apples on hand.), pecans, roughly chopped, flour (i used 1/2 whole wheat, 1/2 all purpose ), sugar, baking soda, cinnamon, salt, eggs or 1/2 cup healthy egg substitute, canola oil or natural applesauce, vanilla
    40 min, 10 ingredients
  • Lower-Sugar Chocolate Squares Lower-Sugar Chocolate Squares
    all-purpose flour, whole wheat flour and
    12 More
    all-purpose flour, whole wheat flour, ground flax seeds (or wheat germ), unsweetened cocoa powder, baking powder, salt, egg whites (1/2 cup egg substitute), sugar, unsweetened applesauce, canola oil, nonfat milk, zucchini, peeled and shredded, mashed banana (1 medium ripe banana), semi-sweet chocolate chips
    45 min, 14 ingredients
  • Whole Wheat Squares Whole Wheat Squares
    egg, beaten, milk, honey, whole wheat flour, cornmeal and
    4 More
    egg, beaten, milk, honey, whole wheat flour, cornmeal, baking powder, shortening, melted, butter or margarine, honey
    9 ingredients
  • Lemon Squares Lemon Squares
    all-purpose flour, whole wheat flour, granulated sugar and
    7 More
    all-purpose flour, whole wheat flour, granulated sugar, becel margarine, eggs, granulated sugar, grated lemon rind, lemon , jjuice, all-purpose flour, baking soda
    45 min, 10 ingredients
  • Apricot-Oat Squares Apricot-Oat Squares
    all-purpose flour, whole-wheat flour, oats, brown sugar and
    4 More
    all-purpose flour, whole-wheat flour, oats, brown sugar, chilled butter, ground nutmeg, apricot preserves
    8 ingredients
  • Yummy Granola Squares Yummy Granola Squares
    rolled oats, whole wheat flour or 1 cup white flour, sugar and
    5 More
    rolled oats, whole wheat flour or 1 cup white flour, sugar, coconut, margarine or 200 g butter, honey, bicarbonate of soda, cinnamon
    20 min, 8 ingredients
  • Apple-Cinnamon Squares Apple-Cinnamon Squares
    sweet butter or 1/2 cup margarine, brown sugar, eggs and
    11 More
    sweet butter or 1/2 cup margarine, brown sugar, eggs, vanilla extract, whole wheat flour, presifted all-purpose flour, baking powder, baking soda, ground cinnamon, apple (rome beauty), raisins, ground cinnamon, sugar, sweet butter or 2 tbsp margarine
    55 min, 14 ingredients
  • Whole Grain Jam Squares Whole Grain Jam Squares
    whole oats, whole wheat flour or 1 3/4 cups pastry flour and
    5 More
    whole oats, whole wheat flour or 1 3/4 cups pastry flour, butter, brown sugar, cinnamon, baking soda, strawberry jam
    50 min, 7 ingredients
  • Nonfat Peach Cake Squares Nonfat Peach Cake Squares
    unbleached flour, whole wheat flour, sugar, baking soda and
    6 More
    unbleached flour, whole wheat flour, sugar, baking soda, ground nutmeg, pureed fresh peach, vanilla extract, fat free egg substitute, sliced fresh peaches (approx 3 medium), dark raisin
    50 min, 10 ingredients
  • Oatmeal Applesauce Squares Oatmeal Applesauce Squares
    oats, flour, whole wheat flour, butter, brown sugar and
    4 More
    oats, flour, whole wheat flour, butter, brown sugar, cinnamon, salt, baking soda, applesauce
    9 ingredients
  • Date and Orange Spice Squares Date and Orange Spice Squares
    whole pitted dates, orange juice, vegetable oil, eggs and
    10 More
    whole pitted dates, orange juice, vegetable oil, eggs, grated orange zest, pure vanilla extract, low-fat plain yogurt, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, cinnamon, baking soda, nutmeg
    25 min, 14 ingredients




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