Directions:
- Combine all ingredients except applesauce in a large mixing bowl. Beat at low speed until mixture is crumbly.
- Reserve 2 cups of the mixture and press remaining mixture onto bottom of greased 13 x 9 pan. Spread applesauce over base; sprinkle with reserved mixture.
- Bake at 400 F 25 - 30 mintues or until golden brown. Cool, cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.49 Kcal (906 kJ) | ||
| Calories from fat | 89.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.9g | 15% | |
|---|---|---|---|
| Cholesterol | 20.34mg | 7% | |
| Sodium | 220.61mg | 9% | |
| Potassium | 93.91mg | 2% | |
| Total Carbs | 29.33g | 10% | |
| Sugars | 8.89g | 36% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 37.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 381.7 Kcal (1598 kJ) | ||
| Calories from fat | 157.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.45g | 15% | |
|---|---|---|---|
| Cholesterol | 35.85mg | 7% | |
| Sodium | 388.95mg | 9% | |
| Potassium | 165.57mg | 2% | |
| Total Carbs | 51.7g | 10% | |
| Sugars | 15.68g | 36% | |
| Dietary Fiber | 4.18g | 9% | |
| Protein | 6.07g | 7% | |
| Vitamin C | 0.4mg | 0% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 2.5mg | 8% | |
| Calcium | 66.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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