Directions:
- Combine egg, milk, and 2 tablespoons honey; beat well. Combine flour, cornmeal, and baking powder; add to egg mixture, mixing well. Add melted shortening; mix batter well.
- Pour into a greased 8-inch square baking pan. Bake at 425° for 20 minutes or until wooden pick inserted in center comes out clean. Cut into 2- inch squares; serve with butter and honey.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 80.83 Kcal (338 kJ) | ||
| Calories from fat | 26.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.94g | 5% | |
|---|---|---|---|
| Cholesterol | 10.54mg | 4% | |
| Sodium | 13.06mg | 1% | |
| Potassium | 129.36mg | 3% | |
| Total Carbs | 12.26g | 4% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 1.74g | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 55.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 228.35 Kcal (956 kJ) | ||
| Calories from fat | 74.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.32g | 5% | |
|---|---|---|---|
| Cholesterol | 29.76mg | 4% | |
| Sodium | 36.9mg | 1% | |
| Potassium | 365.43mg | 3% | |
| Total Carbs | 34.62g | 4% | |
| Sugars | 8.39g | 12% | |
| Dietary Fiber | 1.42g | 2% | |
| Protein | 4.91g | 3% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 4% | |
| Calcium | 156.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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