21 spiced with okra and tomatoes Recipes

spicy sausage (casings removed if necessary), onion, okra, sliced (about 5 cups), tomatoes, chopped (about 3 cups), low-sodium tomato juice or 2/3 cup vegetable stock, salt, crushed red pepper flakes (i omit salt and use cajun spice mix) or 1/2 jalapeno, minced (i omit salt and use cajun spice mix)

toor dhal, garlic cloves, snakegourd and 1 small carrot , sliced, also use okra , drumstick, carrot, radish, pumpkin, potatoes, tomatoes, brinjal ), tomato , sliced, onion , sliced, green/red chilli , slit, tamarind juice, instant sambar powder or make your own, sambar powder include roasted 1 tsp lentils , 2 tsp coriander pwd , 1 tsp red chili pwd , 1/2 tsp fenugreek seeds, and curry leaves ) - then powdered, spice powder, roasted in 1 tsp oil and grounded, channa dhal , 1 tsp fennel seed , 1 tsp cumin seed, temper, mustard seed, dry chilli , broken, currry leaves

olive oil, tomatoes, chopped, green pepper, chopped, black pepper, file powder or cajun spice, fresh catfish (15234) or other firm white fish, cut into 1-inch pieces, water, onion, chopped, okra, sliced (fresh or frozen ), celery seed, salt, cayenne, fresh shrimp (15149), peeled

oil, onion, chopped, garlic cloves, chopped finely, jalapeno, chopped finely, cumin, frozen sliced okra, thawed, chopped tomatoes, salt, pepper

lean boned leg of lamb, all-purpose flour, pumpkin-pie spice, salt, divided, black pepper, chopped onion, garlic cloves, crushed, bay leaves, whole tomatoes, undrained and chopped, ground cumin, brown sugar, ground red pepper, sliced okra, well drained, hot cooked rice, flaked sweetened coconut, toasted

vegetable oil, for frying, okra , both ends trimmed and halved lengthwise, salt, olive oil, shrimp, peeled and deveined (21-25 count ), spice essence , spice, onion, finely chopped, garlic, minced, tomatoes, peeled, seeded and chopped, piri-piri, reduced shrimp stock, fresh parsley leaves, chopped, fresh cilantro leaves, olive oil, olive oil, garlic cloves, smashed, cayenne chili peppers, stemmed , ribs and seeds removed and rough chopped or 4 other red hot peppers, fresh lemon juice, salt, paprika, salt, garlic powder, black pepper, onion powder, cayenne powder, dried oregano, dried thyme

uncooked shrimp,peeled and deveined, smoked bacon,chopped, tblsp all purpose flour, frozen okra(from 16 oz package)thawed, tomatoes, clam juice, all spice, green onions, chopped

black barley (about 1/2 lb), vegetable oil, onion, finely chopped, tomatoes, peeled and coarsely chopped, garlic clove, minced, ground cumin, ground coriander, cinnamon, cayenne pepper, water, okra, stems trimmed, salt

butter, all-purpose flour, chicken breasts, olive oil, minced fresh garlic, your favorite spice mix, stalks celery, finely diced, yellow onion, finely diced, red pepper, finely diced, chicken stock, andouille sausage, diced, fresh or frozen sliced okra, sliced green onions, worcestershire sauce, hot sauce , such as frank s louisiana, salt, spice mix, tomato paste, ground black pepper, bay leaves, peeled and deveined shrimp, white rice , for serving

broccoli, chopped, cauliflower, chopped, okra, chopped, pea pods, halved, bell pepper, chopped, tomatoes, halved, green onions, sliced, soy yogurt (plain ), vegan mayonnaise, maple syrup (i use sugar free), soy sauce, salt, ginger, cumin, coriander, crushed red pepper flakes, nutmeg

okra (small), savoury minced beef, garlic, tomato juice, cooking oil, salt , pepper & mixed spices

garlic, chopped, corn, red pepper, large dice, green pepper, large dice, celery sticks, large dice, onion, large dice, okra , large slice, vegetable stock , recipe follows, brown roux, whole peeled plum tomatoes, thyme , sage, rosemary, seafood spice, sassafrass leaves, lemon juice , to taste, chile paste, salt and pepper, to taste, vegetable oil, okra, sliced, tomatoes, skinned, seeded, diced, corn, spaghetti squash, red pepper, diced, green pepper, diced, thyme, chopped, sage, chopped, rosemary, chopped, salt and pepper, to taste, vegetable stock, carrots, large dice, stalks celery, large dice, mushroom stems, bay leaves, onion, large dice, parsley stems, water

antipasti, cheese straws, toast rounds, marinated tomato and cucumber salad stacks, pickled okra spears, spiced pecans, cheese stuffed pimentos, cola marinated country ham, pickled oysters, dozen cheese straws (buy them or make them--it s easy!), dozen slices of bread of your choice, dozen fresh , shucked oysters with liquor (reserve shells for plating), dozen pimentos (cherry peppers), sliced country ham, roma tomatoes, seedless cucumbers, fresh okra spears, shelled, raw pecan halves, cider vinegar, divided, your favorite cola (coke, pepsi, rc, even dr. pepper), cream cheese, egg white, white, granulated sugar, garlic cloves, crushed, sugar, water, tbsb balsamic vinegar, mustard seed, divided, hot red chili flakes, divided, ground cinnamon, ground nutmeg, dill seed, olive oil, cracked black pepper and sea salt

boneless skinless chicken breasts , cut into strips, sliced bell peppers (yellow , orange, green, red), canned okra , with juice, grape tomatoes, halved (about 20 tomatoes), chopped celery (about 1/2 cup), fat-free margarine, cajun spices or 3 tsp creole seasoning, splenda sugar substitute, thyme, parsley, cooked brown rice

whole boneless chicken breasts (cut into 1/2 strips), bacon , cut into 1 inch pieces, canola oil, chicken broth, tomatoes, chopped, corn kernel , preferably cut from the cob, okra , cut into 1/2 inch pieces, bell pepper, chopped, onion, chopped, stalks celery, chopped, uncooked rice, water, hot pepper sauce, black pepper, cajun spices, parsley

greens, washed and stemmed (collard , mustard, or turnip), vegetable oil , plus, vegetable oil, flour, onions, finely diced, green bell pepper, finely diced, stalks celery, finely diced, tomatoes, drained and coarsely chopped, liquid hot pepper sauce (such as texas pete s), bay leaves, file powder (a cajun spice), cayenne pepper (to taste), thyme, oregano, basil, fresh parsley, chopped, garlic cloves, minced, salt, fresh ground black pepper (to taste), vegetable broth, frozen okra, kidney beans, drained and rinsed, cooked white rice

olive oil, garlic, celery, sliced, frozen pepper strips, canned diced tomatoes, canned kidney beans, cajun spice, vegetarian sausage , cut into 1-inch slices, brown rice, cooked, okra, frozen

extra virgin olive oil, garlic cloves, peeled and sliced, frozen bell peppers (i prefer multi-colored strips), diced tomatoes, not drained, red kidney beans, drained, cajun spices (i buy a blackened variety), vegetarian sausage links , cut into 1-inch slices, rice (white or quick cooking brown ), frozen cut okra