Directions:
- Steam broccoli and cauliflower in microwave until crisp tender (I prefer my veggies on the soft side and usually cook them for 5 minutes).
- Combine all dressing ingredients and mix until smooth.
- Place salad ingredients and dressing in large bowl and toss to coat.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.77 Kcal (481 kJ) | ||
| Calories from fat | 56.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.31g | 10% | |
|---|---|---|---|
| Sodium | 335.52mg | 14% | |
| Potassium | 308.8mg | 7% | |
| Total Carbs | 10.97g | 4% | |
| Sugars | 5.39g | 22% | |
| Dietary Fiber | 3.25g | 13% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 57.5mg | 96% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.9mg | 33% | |
| Calcium | 75.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 73.58 Kcal (308 kJ) | ||
| Calories from fat | 36.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 10% | |
|---|---|---|---|
| Sodium | 215.11mg | 14% | |
| Potassium | 197.98mg | 7% | |
| Total Carbs | 7.03g | 4% | |
| Sugars | 3.45g | 22% | |
| Dietary Fiber | 2.08g | 13% | |
| Protein | 2.29g | 7% | |
| Vitamin C | 36.9mg | 96% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 3.8mg | 33% | |
| Calcium | 48.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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