53700 spice rubbed mango pork tenderloin weight watchers Recipes

  • Spice-Crusted Grilled Pork Tenderloin
    pork tenderloin (1 1/2 to 2 lb total ) and
    8 More
    pork tenderloin (1 1/2 to 2 lb total ), mustard seeds, cracked, coriander seed, cracked, black peppercorns, cracked, turbinado sugar (see note ), kosher salt, cornmeal, cornstarch, egg whites
    45 min, 9 ingredients
  • Weight Watchers Maple-Mustard Pork Tenderloin With Caramelized
    pork tenderloin, dijon mustard, maple syrup (( divided ) and
    4 More
    pork tenderloin, dijon mustard, maple syrup (( divided ), fresh rosemary (( chopped ), salt, pepper, apples (granny smith( peeled & in 16 wedge)
    25 min, 7 ingredients
  • Spice-rubbed Pork Tenderloins
    pork tenderloins (1 lb. each) and
    12 More
    pork tenderloins (1 lb. each), coarse salt for sprinkling on tenderloins, star anise (about 8 pods crushed with the back of a heavy saucepan), coriander seeds, fennel seeds, five-spice powder, freshly ground black pepper, ground ginger, cinnamon, red pepper flakes, coarse salt, olive oil, good-quality balsamic vinegar for drizzling
    13 ingredients
  • Pork Tenderloin with Mango Chutney
    pork tenderloin and
    11 More
    pork tenderloin, mangoes or 1 (12 oz) can , slices cut into 1/2 inch cubes, white sugar, diced red onion, white vinegar, chopped green pepper, chopped red pepper, grated fresh ginger, ground ginger, ground turmeric, fresh ground black pepper , to taste
    55 min, 12 ingredients
  • Pork Tenderloin with Mango Salsa
    pork tenderloin, trimmed, salt, divided, black pepper and
    8 More
    pork tenderloin, trimmed, salt, divided, black pepper, chopped red onion, olive oil, cider vinegar, sugar, grated lemon rind, ripe mango, peeled and chopped, serrano pepper, seeded and finely chopped, mint leaves
    12 ingredients
  • Pork Tenderloin with Fresh Mango Salsa
    pork tenderloins, trimmed, salt and
    9 More
    pork tenderloins, trimmed, salt, freshly ground black pepper, diced peeled mango (about 2 large), grated orange rind, diagonally sliced green onions, grated peeled fresh ginger, fresh orange juice, ground coriander, ground cardamom, olive oil
    11 ingredients
  • Rubbed, Glazed & Grilled Pork Tenderloin
    pork tenderloin , trimmed of excess fat and
    12 More
    pork tenderloin , trimmed of excess fat, fresh parsley, minced, fresh oregano or 2 tsp dried oregano, fresh rosemary or 1/2 tsp dried rosemary, crumbled, fresh thyme, minced or 1/2 tsp dried thyme, crumbled, garlic, minced, instant beef bouillon , base (optional), salt, fresh ground black pepper, cayenne pepper, dijon mustard, brown sugar, honey
    1 hour 15 min, 13 ingredients
  • Spice-Rubbed Mango-Glazed Pork Tenderloin (Weight Watchers) Spice-Rubbed Mango-Glazed Pork Tenderloin (Weight Watchers)
    mango chutney, dark rum, cinnamon, ground allspice, salt and
    1 More
    mango chutney, dark rum, cinnamon, ground allspice, salt, pork tenderloin
    30 min, 6 ingredients
  • Mango Pork Tenderloin with Sweet Ginger Rice and Grilled Pineapple Mango Pork Tenderloin with Sweet Ginger Rice and Grilled Pineapple
    paprika, garlic powder, seasoned salt, ground black pepper and
    29 More
    paprika, garlic powder, seasoned salt, ground black pepper, ground red pepper flakes, ground oregano, dry mustard, chili powder, fresh pork tenderloin (2 loins), dry meat rub, soy sauce, white wine, fresh orange juice, ketchup, peeled and chopped fresh ginger, peeled garlic cloves, brown sugar, mango jam , recipe follows, asian sweet chili sauce, chopped fresh sweet mango, sugar, fresh lime juice, sushi rice, pickled ginger, fish sauce, chili garlic sauce, vegetable oil , plus 1 tbsp, butter, peeled and cored fresh pineapple, spiced rum, sugar, ground cinnamon
    1 hour 5 min, 33 ingredients
  • Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving) Weight Watchers Grilled Pork Teriyaki (4 Points Per Serving)
    pork tenderloin (3/4 lb), low sodium soy sauce and
    5 More
    pork tenderloin (3/4 lb), low sodium soy sauce, unsweetened orange juice, unsweetened pineapple juice, brown sugar, fresh ginger (peeled, grated ), garlic cloves (minced )
    40 min, 7 ingredients
  • Weight Watchers Lemon Pork Scalloppine 4 Pts Per Serving Weight Watchers Lemon Pork Scalloppine 4 Pts Per Serving
    pork tenderloin, flour, salt, pepper and
    6 More
    pork tenderloin, flour, salt, pepper, vegetable oil cooking spray, olive oil (( divided ), lemon juice, water, capers, parsley (fresh( minced )
    20 min, 10 ingredients
  • Pork Tenderloin Pita Sandwiches Pork Tenderloin Pita Sandwiches
    pork tenderloin and
    7 More
    pork tenderloin, fennel mixed spice (fennel spice) or 1/4 cup other dry rub seasonings, recipe tzatziki (tzatziki), white onion, sliced thinly, red bell pepper, sliced thinly, pita bread, warmed, olive oil, salt and pepper
    35 min, 8 ingredients
  • Spice Rubbed Pork Tenderloin with Asian Cole Slaw (Food Network Kitchens) Spice Rubbed Pork Tenderloin with Asian Cole Slaw (Food Network Kitchens)
    pork tenderloins, each about 12 oz, silver skin removed and
    16 More
    pork tenderloins, each about 12 oz, silver skin removed, peanut oil, chinese five-spice powder, kosher salt and freshly ground pepper, rice vinegar, soy sauce, mirin, lime, juiced, grated peeled fresh ginger, peanut oil, toasted sesame oil, head napa cabbage, (about 1/2 lb,) thinly sliced crosswise, head radicchio, thinly sliced , (about 2 cups), scallions (white and green parts), thinly sliced, orange or yellow bell pepper, stemmed, seeded, and thinly sliced, red apple , such as macoun, cortland, or pink lady, kosher salt and freshly ground black pepper
    30 min, 17 ingredients
  • Spice Rubbed Pork Tenderloin with Asian Cole Slaw (Food Network Kitchens) Spice Rubbed Pork Tenderloin with Asian Cole Slaw (Food Network Kitchens)
    pork tenderloins, each about 12 oz, silver skin removed and
    15 More
    pork tenderloins, each about 12 oz, silver skin removed, peanut oil, chinese five spice, kosher salt and freshly ground pepper, rice vinegar, soy sauce, mirin, juice 1 lime, grated peeled fresh ginger, peanut oil, toasted sesame oil, head napa cabbage, (about 1/2 lb,) thinly sliced crosswise, head radicchio, thinly sliced , (about 2 cups), scallions (white and green parts), thinly sliced, orange or yellow bell pepper, stemmed, seeded, and thinly sliced, red apple , such as macoun, cortland, or pink lady
    30 min, 16 ingredients
  • Mango-Coconut Sherbet - Weight Watcher Friendly Mango-Coconut Sherbet - Weight Watcher Friendly
    mangoes (ripe, peeled and cubed , about 2) and
    4 More
    mangoes (ripe, peeled and cubed , about 2), granulated sugar, fresh lime juice, light coconut milk, unsweetened flaked coconut, toasted
    17 min, 5 ingredients
  • Pork Tenderloin With Tropical Couscous Pork Tenderloin With Tropical Couscous
    pork tenderloin, garlic clove, minced and
    8 More
    pork tenderloin, garlic clove, minced, fresh ginger, minced and peeled, salt, salt, orange-mango juice or 3/4 cup orange tangerine juice, orange-mango juice or 2 tbsp orange tangerine juice, couscous, scallion, sliced, olive oil
    30 min, 10 ingredients
  • Pork Tenderloin Mango Tango Pork Tenderloin Mango Tango
    mango juice, maple syrup, dijon mustard, pork tenderloin and
    10 More
    mango juice, maple syrup, dijon mustard, pork tenderloin, salt, pepper, olive oil, ripe mangoes, peeled, pitted & cut into 1/2-inch pieces, chopped red onion, lime juice, chopped fresh mint leaves, hot pepper, seeded & minced, maple syrup, salt
    45 min, 14 ingredients
  • Mango Habanero Pork Tenderloin With Cuban Guacamole Mango Habanero Pork Tenderloin With Cuban Guacamole
    pork tenderloin, salt and pepper, to taste, mango chutney and
    6 More
    pork tenderloin, salt and pepper, to taste, mango chutney, habanero pepper, seeded and minced, ripe avocado , cut into a 1 inch dice, fresh pineapple, diced, chopped fresh cilantro, fresh lime juice, ground cumin
    40 min, 9 ingredients




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