Mango-Coconut Sherbet - Weight Watcher Friendly Recipe

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Mango-Coconut Sherbet - Weight Watcher Friendly
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Ingredients
5
Count
Nutrition
200
Calories
Total time
17
Minutes
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Ingredients:

Directions:

  1. Combine cubed mango, sugar, 1 tablespoon lime juice, and coconut milk in a blender; process until mixture is smooth, scraping sides as necessary. Chill mixture until cold.
  2. Pour mixture into the freezer can of an ice-cream freezer, and freeze according to manufacturer's instructions to soft-serve consistency.
  3. Spoon sherbet into a freezer-safe container; cover and freeze 2 hours or until firm.
  4. Sprinkle each serving with coconut.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.62 Kcal (836 kJ)
Calories from fat 51.91 Kcal
% Daily Value*
Total Fat 5.77g 9%
Sodium 5.21mg 0%
Potassium 162.94mg 3%
Total Carbs 38.08g 13%
Sugars 32.89g 132%
Dietary Fiber 1.19g 5%
Protein 1.14g 2%
Vitamin C 20.9mg 35%
Iron 0.4mg 2%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 205.48 Kcal (860 kJ)
Calories from fat 53.43 Kcal
% Daily Value*
Total Fat 5.94g 9%
Sodium 5.36mg 0%
Potassium 167.73mg 3%
Total Carbs 39.19g 13%
Sugars 33.86g 132%
Dietary Fiber 1.23g 5%
Protein 1.17g 2%
Vitamin C 21.5mg 35%
Iron 0.4mg 2%
Calcium 10.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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