838 spelt sunshine Recipes
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spelt flour, ground flax seeds, baking powder, salt and10 Morespelt flour, ground flax seeds, baking powder, salt, cinnamon, nutmeg, eggs, beaten or 2 egg substitute, ripe banana , mashed in a pyrex measuring cup, applesauce or 1/4 cup yogurt, vanilla, honey, buttermilk, raisins (optional), nuts (optional)40 min, 14 ingredients
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spelt, kamut, dried cranberries and10 Morespelt, kamut, dried cranberries, sweet onions, finely chopped, red pepper, finely chopped, jalapeno pepper, finely chopped (optional), rice vinegar, honey (or a bit less), dijon mustard, olive oil, shallots, finely chopped, fresh ginger, grated, cilantro, finely chopped1 hour 5 min, 13 ingredients
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Spelt Sunshine Muffinsflour (half white spelt, half whole spelt), baking soda and10 Moreflour (half white spelt, half whole spelt), baking soda, cornstarch, cinnamon, sea salt, orange juice (juice of 1 orange), orange zest (zest of 1 ), carrot (shredded ), sunflower seeds, shredded coconut, maple syrup, vegan egg substitute35 min, 12 ingredients
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Spelt Berry (Farro) Salad With Cranberries and Hazelnutsspelt berries (also called whole grain spelt or farro boi... and10 Morespelt berries (also called whole grain spelt or farro boiled according to package instructions), lemon (organic, small to medium in size, grated zest and juice of), liquid honey, apple cider vinegar, vegetable oil (i use canola oil), dried cranberries (the sweetened kind, roughly chopped ), hazelnuts (dry roasted on a hot frying pan. remove as much as possible of the brown shell lining after roasti), stalks spring onions (thinly sliced , you can also substitute the spring onions with 2 finely sliced stalks of celery), dried mint (or to taste), salt (to taste), pepper (to taste)45 min, 11 ingredients
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Spelt Spaghetti with Shiitakes and Pecan Creamspelt spaghetti (such as vita-spelt), low-fat milk and7 Morespelt spaghetti (such as vita-spelt), low-fat milk, chopped pecans, toasted, olive oil, chopped shiitake mushroom caps (about 8 oz), diced shallots, garlic cloves, minced, salt, chopped fresh parsley9 ingredients
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Spelt and Oat Dog Cookiesspelt flour, oats, peanut butter, egg, vegetable broth30 min, 5 ingredients
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Spelt Muffinsspelt flour, granulated fructose or cane sugar and10 Morespelt flour, granulated fructose or cane sugar, baking powder, baking soda, salt, guar gum, optional (see note at end of instructions ), cinnamon, pure maple syrup - don tsp use pancake syrup, applesauce, canola oil (i sometimes skip the applesauce and use 1 1/2 cup. ), water, fruit, optional (i use raisins .)1 hour , 12 ingredients
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Spelt and Wild Mushroom Pilafspelt, olive oil, chopped onion, minced fresh thyme, salt and4 Morespelt, olive oil, chopped onion, minced fresh thyme, salt, freshly ground black pepper, fat-free , less-sodium chicken broth, butter, exotic mushroom blend (such as shiitake, cremini, and oyster), coarsely chopped9 ingredients
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