Directions:
- Toast one slice of bread.
- Spread rondele/cheese on other slice.
- Place hot sauerkraut on top of rondele.
- Place toasted slice on top of sauerkraut.
- Flip sandwich over (toasted slice on bottom for support).
- Enjoy!
- Sauerkraut note: I cook the kraut from the bag in a slow cooker with 4 minced cloves of garlic and threw in some chopped beef bacon (grease and all). It cooked for about 6 hours prior to being inserted in the sandwich. But I'm sure you could just sauté garlic and the kraut together in a pan and be done in about 10 minutes though. Keep out the bacon if you want to keep the meal kosher.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 0.27 Kcal (1 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.83mg | 0% | |
| Potassium | 2.46mg | 0% | |
| Total Carbs | 0.05g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.02g | 0% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 0.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 20.24 Kcal (85 kJ) | ||
| Calories from fat | 1.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 587.03mg | 0% | |
| Potassium | 184.16mg | 0% | |
| Total Carbs | 4g | 0% | |
| Sugars | 2g | 0% | |
| Dietary Fiber | 3g | 0% | |
| Protein | 1.22g | 0% | |
| Vitamin C | 19.8mg | 0% | |
| Iron | 1.1mg | 0% | |
| Calcium | 37mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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