Spelt Biscuits Recipe

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Ingredients:

Serving

2 cups spelt flour
1 tbsp baking powder
1 tsp salt
6 tbsp butter
2/3 cup milk

Directions:

Preheat the oven to 450 degrees F (220 degrees C).
In a large bowl, stir together the flour, baking powder and salt. Cut in the butter until the mixture resembles coarse crumbs. Gradually stir in milk until dough pulls away from the sides of the bowl. You may need to adjust the amount of milk. Pat out on a floured surface to about 1 inch thick. Cut into biscuits and place on a baking sheet.
Bake in the preheated oven for 12 to 15 minutes, until the bottoms are golden brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	188.47 Kcal (789 kJ)
Calories from fat	110.62 Kcal
		% Daily Value*
Total Fat	12.29g	19%
Cholesterol	31.08mg	10%
Sodium	402.88mg	17%
Potassium	298.84mg	6%
Total Carbs	16.74g	6%
Sugars	1.37g	5%
Dietary Fiber	2.42g	10%
Protein	3.33g	7%
Vitamin A	0.1mg	5%
Iron	1mg	5%
Calcium	145.4mg	15%

Amount Per 100 g
Calories	152.08 Kcal (637 kJ)
Calories from fat	89.26 Kcal
		% Daily Value*
Total Fat	9.92g	19%
Cholesterol	25.08mg	10%
Sodium	325.1mg	17%
Potassium	241.14mg	6%
Total Carbs	13.51g	6%
Sugars	1.1g	5%
Dietary Fiber	1.95g	10%
Protein	2.69g	7%
Vitamin A	0.1mg	5%
Iron	0.8mg	5%
Calcium	117.3mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.3

Points
5

PointsPlus

Good Points

saturated fat free

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