Directions:
- Preheat oven to 375.
- Heat muffin tin in the oven while you mix the ingredients.
- For best results, mix wet and dry ingredients seperately before combining.
- When combinind ingredients, do so as lightly as possible.
- If room allows, leave one muffin tin empty and fill with a few tablespoons of water.
- Bake muffins for approximately 20 minutes, depending on size of muffins and strength of oven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.77 Kcal (874 kJ) | ||
| Calories from fat | 44.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Sodium | 742.45mg | 31% | |
| Potassium | 177.96mg | 4% | |
| Total Carbs | 38.23g | 13% | |
| Sugars | 16.68g | 67% | |
| Dietary Fiber | 3.22g | 13% | |
| Protein | 3.87g | 8% | |
| Vitamin C | 11.8mg | 20% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.4mg | 8% | |
| Calcium | 92.2mg | 9% | |
| Amount Per 100 g | |||
| Calories | 230.81 Kcal (966 kJ) | ||
| Calories from fat | 48.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 8% | |
|---|---|---|---|
| Sodium | 820.82mg | 31% | |
| Potassium | 196.74mg | 4% | |
| Total Carbs | 42.26g | 13% | |
| Sugars | 18.44g | 67% | |
| Dietary Fiber | 3.56g | 13% | |
| Protein | 4.28g | 8% | |
| Vitamin C | 13.1mg | 20% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.6mg | 8% | |
| Calcium | 102mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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