12272 spelt rye is healthy Recipes

instant yeast, milk, warmed to a touch above body temp, brown sugar, white flour (plus more for kneading), spelt flour, dark rye flour, salt, margarine

spelt flour (self-raising wholemeal), brown sugar, maple syrup, scoops protein powder, soy milk, egg, olive oil (or margarine), vanilla essence, a tsp cinnamon, ripe bananas (1 or 2)

spelt flour, flax seed meal, baking powder, ground cinnamon, baking soda, himalayan salt, coconut milk, coconut oil, melted, eggs, beaten, apple cider vinegar, vanilla extract

spelt flour, ground flax seeds, baking powder, salt, cinnamon, nutmeg, eggs, beaten or 2 egg substitute, ripe banana , mashed in a pyrex measuring cup, applesauce or 1/4 cup yogurt, vanilla, honey, buttermilk, raisins (optional), nuts (optional)

spelt flour, sugar, baking powder, salt, egg, slightly beaten, oat rice or 1 1/2 cups milk, cooking oil

spelt flour (white or whole ), salt, cold organic butter, cold organic shortening, ice cold water

spelt flour, baking powder, salt, water, canola oil, powdered milk, onion, finely chopped, garlic clove, finely chopped, dried oregano

spelt flour (1 lb), salt, cream of tartar, bicarbonate of soda, milk (1/2 pint) or 300 ml use a good soy

spelt, kamut, dried cranberries, sweet onions, finely chopped, red pepper, finely chopped, jalapeno pepper, finely chopped (optional), rice vinegar, honey (or a bit less), dijon mustard, olive oil, shallots, finely chopped, fresh ginger, grated, cilantro, finely chopped

water, olive oil, vinegar, ground flaxseed (optional), basil (optional), oat flour, spelt flour, rye flour, vital wheat gluten, active dry yeast, salt

whole spelt (it is ok if you use all-purpose) or 2 cups wheat flour (it is ok if you use all-purpose), ground ginger, ground cinnamon, baking powder, baking soda, allspice, salt, egg whites, sugar, honey (can be omited) or 1/2 cup maple syrup (can be omited), skimmed white yogurt or 3/4 cup sour cream, milk (skim is ok), vegetal oil or 4 tbsp applesauce, vanilla extract, fresh blueberries

rye flour, strong white flour, fresh yeast, salt, water, linseeds, poppy seeds, sesame seeds, sunflower seeds, porridge oats

spelt flour (a pinch more depending on the moisture of the mix), flour, flake rolled oats (smaller flake is ok too), baking soda, baking powder, salt, cinnamon, honey, oil (corn, grapeseed or olive), molasses, egg (beat with 1 tbsp water), vanilla, craisins, almonds

spelt berries (also called whole grain spelt or farro boiled according to package instructions), lemon (organic, small to medium in size, grated zest and juice of), liquid honey, apple cider vinegar, vegetable oil (i use canola oil), dried cranberries (the sweetened kind, roughly chopped ), hazelnuts (dry roasted on a hot frying pan. remove as much as possible of the brown shell lining after roasti), stalks spring onions (thinly sliced , you can also substitute the spring onions with 2 finely sliced stalks of celery), dried mint (or to taste), salt (to taste), pepper (to taste)

spelt spaghetti (such as vita-spelt), low-fat milk, chopped pecans, toasted, olive oil, chopped shiitake mushroom caps (about 8 oz), diced shallots, garlic cloves, minced, salt, chopped fresh parsley