Directions:
- Add the ingredients to the bread maker in the order listed (liquids, seeds, flours, gluten, yeast, salt). If you don't have oat flour, it can be made by grinding or food processing rolled oats. Use your bread maker's shortest bread making setting and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2276.85 Kcal (9533 kJ) | ||
| Calories from fat | 682.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.79g | 117% | |
|---|---|---|---|
| Sodium | 2373.61mg | 99% | |
| Potassium | 2393.22mg | 51% | |
| Total Carbs | 326.14g | 109% | |
| Sugars | 6.3g | 25% | |
| Dietary Fiber | 82.9g | 332% | |
| Protein | 94.87g | 190% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 22.8mg | 127% | |
| Calcium | 250.3mg | 25% | |
| Amount Per 100 g | |||
| Calories | 187.05 Kcal (783 kJ) | ||
| Calories from fat | 56.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 117% | |
|---|---|---|---|
| Sodium | 194.99mg | 99% | |
| Potassium | 196.6mg | 51% | |
| Total Carbs | 26.79g | 109% | |
| Sugars | 0.52g | 25% | |
| Dietary Fiber | 6.81g | 332% | |
| Protein | 7.79g | 190% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 1.9mg | 127% | |
| Calcium | 20.6mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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