21 southwestern soy Recipes

onion, chopped, garlic, minced, vegetable oil, boneless beef chuck roast , boned & cut into 1/2 inch cubes, whole kernel corn, tomatoes, chopped, soy sauce, chili powder, oregano, sugar, green chilies

ripe avocado, cubed, fresh tomato, chopped, lime juice, canned chipotle chile in adobo, minced, cilantro, chopped, eggs, salt and pepper, olive oil, onion, chopped, red bell pepper, chopped, garlic cloves, minced, firm tofu, crumbled, ground turmeric, ground cumin, canned chipotle chile in adobo, minced, soy sauce

fresh lime juice, soy sauce, vegetable oil, sugar, chopped fresh oregano, chopped fresh rosemary, minced garlic, chili powder, cayenne pepper, boneless skinless chicken breast halves

instant rice or 1 cup medium grain rice, soy sauce, boneless skinless chicken breasts , chunked, vegetable oil, black beans, rinsed and drained, salsa, flour tortillas, romaine lettuce, chopped, tomato, chopped, cilantro

flat iron steaks or 2 lbs top blade steaks or 2 lbs skirt steaks or 2 lbs flank steaks or 2 lbs chuck steaks, southwest dried chipotle powder (can use southwest chipotle seasoning), olive oil, yellow onion , sliced lengthwise, red bell pepper, seeded and sliced lengthwise, flour tortillas, shredded cheese (optional), soy sauce, pineapple juice, ground cumin, fresh garlic, minced, fresh squeezed lime juice, roma tomato, diced (you can use canned organic diced tomatoes), white onion, diced, cilantro, chopped finely, jalapeno, minced, lime juice, fresh, kosher salt, avocados or 1 large avocado, cubed, lime juice, fresh, pico de gallo, garlic, minced, olive oil, jalapeno, minced, kosher salt, sour cream, cilantro, green onion, chopped, lime juice, salt, pepper

mayonnaise, water or 1 1/2 tbsp milk or 1 1/2 tbsp broth, nama shoyu or 1 tbsp soy sauce, fresh lemon juice, minced canned chipotle chiles in adobo, brown sugar, salt, head romaine lettuce , torn into bite sized pieces, tomatoes, seeded and chopped, fresh corn , cut off the cob, freshly grated parmesan cheese, fresh cilantro, chopped, cubed avocado, diced green peppers or red pepper, hard-boiled egg, black beans

mayonnaise, low sodium chicken broth, low sodium soy sauce, fresh lemon juice, chopped chipotle chiles , from a can, brown sugar, head romaine lettuce , torn into bite-sized pieces, tomatoes, seeded, diced, corn kernel, parmesan cheese, grated fresh

light olive oil, divided, light olive oil, onion, chopped, carrot, chopped, bell pepper, chopped, garlic cloves, minced, frozen corn kernels, cooked pinto beans (or 2 15.5-oz cans of pinto beans, drained), jalapeno chile, minced (remove the seeds and white ribs for a milder hot ), vegetable stock, tamari or 1 tbsp other soy sauce, fresh cilantro, chopped, salt and pepper, cornmeal, all-purpose flour, baking powder, baking soda, milk or 1/2 cup soy

southwestern pork tenderloin, brown sugar, paprika, cumin, ground, cayenne pepper, ground, salt, pork tenderloin, soybean oil (often labeled vegetable oil ), soy succotash, edamame, cooked, drained, tomatoes, cut in half, frozen corn, thawed, drained, red onion, diced, garlic, minced, cumin, ground, salt, cayenne pepper, ground, soybean oil (often labeled vegetable oil )

boneless chicken breasts, pork tenderloin, hot chili paste, divided, sesame oil, divided, soy sauce, divided, cumin, minced garlic, divided, jalapeno pepper, diced (optional), cilantro , finely chopper and divided, balsamic vinegar, brown sugar, chopped peanuts, banana, diced, black beans, drained and rinsed, frozen corn, red bell pepper, diced, cornstarch, water, tortilla

elbow macaroni, olive oil, garlic cloves, minced, jalapeno pepper, seeded and minced, cooked pinto beans, drained and rinsed, chili powder (to taste), dried oregano, bottled picante sauce, diced tomatoes, salt, fresh ground black pepper, shredded cheddar cheese or 1 cup soy cheddar cheese

unpeeled large fresh shrimp, fresh lime juice, divided, water, low-sodium soy sauce, minced garlic, olive oil, jalapeno pepper, seeded and halved, tomatillos, husked, cubed avocado, sugar, salt, freshly ground pepper, vegetable cooking spray

vegetable oil, green bell pepper, large diced, red bell pepper, large diced, red onion, large diced, ground chuck, chili powder, ground cumin, garlic, minced, cayenne pepper, kosher salt, ground black pepper, garlic powder, roma tomatoes, diced, soy black beans, drained and rinsed , optional, chopped fresh cilantro leaves

black beans, drained, roasted red pepper, rinsed & drained, fresh lime juice, green chilies, diced & drained, garlic cloves, cumin, onion powder, tomato, diced, nonfat sour cream or 1/2 cup soy sour cream

mayonnaise, canned low-salt chicken broth, soy sauce, fresh lemon juice, minced canned chipotle chilies (in adobo sauce), brown sugar, head romaine lettuce, cut into bite-size pieces, tomatoes, seeded, diced, frozen corn kernels, thawed, drained, freshly grated parmesan cheese

fresh lime juice, soy sauce, vegetable oil, sugar, chopped fresh oregano, chopped fresh rosemary, minced garlic, chili powder, cayenne pepper, skinless boneless chicken breast halves, monterey jack cheese, ancho chili sauce

fresh lime juice, soy sauce, vegetable oil, sugar, chopped fresh oregano, chopped fresh rosemary, minced garlic, chili powder, cayenne pepper, boneless skinless chicken breast halves, monterey jack cheese, dried ancho chiles, stemmed, seeded , torn into pieces, fresh lime juice, mayonnaise, brown sugar, chopped fresh oregano, chopped fresh rosemary, ground cumin

mayonnaise, chicken broth, soy sauce, fresh lemon juice, minced canned chipotle chiles in adobo, brown sugar, salt and pepper, olive oil, ground cumin, fresh lime juice, boneless skinless chicken breasts, head romaine lettuce, cut into bite-size pieces, corn kernel, black beans, drained and rinsed, freshly shaved parmesan cheese