Southwestern Lime Chicken with Ancho Chili Sauce Recipe

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Southwestern Lime Chicken with Ancho Chili Sauce
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Ingredients:

Directions:

  1. Combine first 9 ingredients in medium bowl; whisk to blend. Place chicken in 13 x 9 x 2-inch glass baking dish. Pour marinade over. Cover and refrigerate overnight, turning occasionally.
  2. Prepare barbecue (medium-high heat). Remove chicken breasts from marinade. Grill chicken until just cooked through, turning occasionally, about 10 minutes. Place 1 cheese slice atop each chicken breast half; cover barbecue and cook until cheese melts, about 2 minutes. Transfer chicken breasts to plates. Serve with Ancho Chili Sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 433.88 Kcal (1817 kJ)
Calories from fat 201.92 Kcal
% Daily Value*
Total Fat 22.44g 35%
Cholesterol 164.16mg 55%
Sodium 1675.57mg 70%
Potassium 761.78mg 16%
Total Carbs 5.53g 2%
Sugars 2.9g 12%
Dietary Fiber 0.72g 3%
Protein 55.62g 111%
Vitamin C 5mg 8%
Vitamin A 0.3mg 10%
Iron 0.7mg 4%
Calcium 240.7mg 24%
Amount Per 100 g
Calories 142.69 Kcal (597 kJ)
Calories from fat 66.41 Kcal
% Daily Value*
Total Fat 7.38g 35%
Cholesterol 53.99mg 55%
Sodium 551.05mg 70%
Potassium 250.53mg 16%
Total Carbs 1.82g 2%
Sugars 0.95g 12%
Dietary Fiber 0.24g 3%
Protein 18.29g 111%
Vitamin C 1.6mg 8%
Vitamin A 0.1mg 10%
Iron 0.2mg 4%
Calcium 79.2mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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