Southwestern Caesar Salad with Chipotle Dressing Recipe

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Southwestern Caesar Salad with Chipotle Dressing
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Ingredients:

Directions:

  1. Whisk mayonnaise, broth, shoyu, lemon juice, chipotles, salt and brown sugar in medium bowl to blend.
  2. Taste dressing and adjust seasoning, adding salt and pepper if desired.
  3. Dressing can be prepared one day ahead of time.
  4. Mix lettuce, tomatoes and corn in a large bowl.
  5. Add dressing and 2 tablespoons cheese.
  6. Toss to coat well.
  7. Sprinkle with remaining cheese and chopped cilantro and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.37 Kcal (1195 kJ)
Calories from fat 203.32 Kcal
% Daily Value*
Total Fat 22.59g 35%
Cholesterol 16.5mg 6%
Sodium 627.11mg 26%
Potassium 663.48mg 14%
Total Carbs 16.22g 5%
Sugars 6.08g 24%
Dietary Fiber 5.18g 21%
Protein 5.7g 11%
Vitamin C 19.6mg 33%
Iron 2.3mg 13%
Calcium 120.3mg 12%
Amount Per 100 g
Calories 92.54 Kcal (387 kJ)
Calories from fat 65.93 Kcal
% Daily Value*
Total Fat 7.33g 35%
Cholesterol 5.35mg 6%
Sodium 203.35mg 26%
Potassium 215.15mg 14%
Total Carbs 5.26g 5%
Sugars 1.97g 24%
Dietary Fiber 1.68g 21%
Protein 1.85g 11%
Vitamin C 6.4mg 33%
Iron 0.7mg 13%
Calcium 39mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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