22554 southwest roll healthier Recipes
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chicken breasts, taco seasoning, black beans and7 Morechicken breasts, taco seasoning, black beans, cooked spanish rice, corn, tomatoes and green chilies (optional) or 1 (11 1/2 oz) can salsa (optional), egg roll wraps, shredded cheese , i like sharp cheddar cheese, sauces for dipping may include sour cream or salsa or guacamole30 min, 10 ingredients
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Southwest Souffle Roll-Up (Healthier!)egg yolks, unbleached flour or 2 tbsp all-purpose flour and12 Moreegg yolks, unbleached flour or 2 tbsp all-purpose flour, salt, low-fat milk, egg whites, cream of tartar, potatoes, peeled and cut into 1/4-inch cubes, red bell pepper, chopped, onion, chopped, dried oregano, salt, bulk turkey ham, chopped (not slices), shredded reduced-fat cheddar cheese (2 oz.), salsa1 hour , 14 ingredients
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Rolled Oats Hot Cakesrolled oats, whole wheat flour, brown sugar, baking powder and5 Morerolled oats, whole wheat flour, brown sugar, baking powder, cinnamon, salt, skim milk, oil, egg whites, slightly beaten25 min, 10 ingredients
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Rolled Oats Breakfast Muffinsrolled oats, buttermilk, egg, sugar, salt, oil and3 Morerolled oats, buttermilk, egg, sugar, salt, oil, all-purpose flour, baking soda, baking powder40 min, 9 ingredients
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Rolled Oats Chocolate Cakerolled oats, margarine, brown sugar, eggs, vanilla, flour and4 Morerolled oats, margarine, brown sugar, eggs, vanilla, flour, salt, cocoa, baking powder, baking soda30 min, 10 ingredients
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Healthier Amish Oatmealmilk, coconut oil (or butter), egg, beaten and8 Moremilk, coconut oil (or butter), egg, beaten, vanilla extract, brown sugar, baking powder, salt, cinnamon (optional), nutmeg (optional), raisins (or nuts, also optional), oatmeal (rolled or quick oats, i use rolled)30 min, 11 ingredients
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Southwest Shrimp Salad in Egg Roll Cupsegg roll wraps, shrimp, shelled & deveined, garlic, minced and8 Moreegg roll wraps, shrimp, shelled & deveined, garlic, minced, corn, drained, tomatoes, chopped, red bell pepper, chopped, coriander or 1/3 cup parsley, chopped, hot sauce, barbecue sauce, light mayonnaise, molasses20 min, 12 ingredients
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Southwest Shrimp Rollscooked shrimp, peeled and chopped, red onion, small dice and9 Morecooked shrimp, peeled and chopped, red onion, small dice, cucumber, seeded and small dice, green onion, minced, celery, small dice, mcilhenneys spicy mayonnaise, dry tarragon, salt, pepper, hoagie roll (optional), avocados (optional)20 min, 11 ingredients
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Southwest Egg Rollconverted rice (instant rice) and17 Moreconverted rice (instant rice), smoked spanish chorizo, cooked, black canned beans, drained, half onion, diced, half red pepper, diced, fresh jalapeno, minced, half cup sweet kernel corn, garlic clove, minced, pepperjack cheese, shredded, egg roll wrappers (skins ), egg, beaten with a tsp water, oil for frying, creamy cilantro dipping sauce, mexican style tomato sauce, cream cheese, softened, fresh cilantro, chopped, half cup sour cream, garlic clove chopped5 min, 18 ingredients
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Southwest Egg Rollsegg roll wrappers, olive oil, chicken breasts and9 Moreegg roll wrappers, olive oil, chicken breasts, green onions thinly sliced, red bell pepper minced, frozen corn, fresh spinach finely chopped, black beans drained and rinsed, diced jalepanos, cumin, chili power, monterey jack cheese shredded12 ingredients
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Southwest Egg Rollsolive oil, chopped green onion, fresh baby spinach and8 Moreolive oil, chopped green onion, fresh baby spinach, frozen corn, black beans drained, fresh lime juice, salt, ground cumin, monterey jack cheese crumbled, egg roll wrappers, vegetable oil for frying11 ingredients
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Southwest Egg Rolls (Baked)frozen corn thawed, black beans 15 oz, rinsed and drained and10 Morefrozen corn thawed, black beans 15 oz, rinsed and drained, frozen chopped spinach thawed and squeezed dry, mexican cheese blend shredded, diced green chilis 4 oz. drained, green onion chopped, ground cumin, chili powder, salt, pepper, cayenne pepper, egg roll wrappers about 2412 ingredients
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