119683 southwest chicken enchiladas healthier version Recipes

vegetable oil cooking spray, southwest cooked chicken breast strips, diced, chopped green chilies, drained, ground cumin, garlic , mined, jalapeno pepper, seeded and diced, shredded low-fat cheddar cheese, divided use (1.5g fat per oz), flour tortillas (2g fat each), nonfat sour cream, fat-free chicken broth

cooked rice, butter, salt, diced tomatoes with green pepper and onion, undrained, shredded cheddar cheese, divided, oil, chopped sweet onion, diced cooked chicken, enchilada sauce, black beans, rinsed and drained, pepper, salt, adobo seasoning, ground cumin, cilantro, sliced black olives (optional), cilantro

chicken broth, corn tortillas , cut into 1/2 inch strips, green enchilada sauce, red enchilada sauce, ground cumin, cooked, boneless and skinless chicken breast halve, half-and-half, tomato, chopped, jalapeno pepper, seeded and minced, shredded cheddar cheese

chicken breasts, sour cream, shredded cheese, shredded cheese, green onion, garlic powder, mild green enchilada sauce or 1 (28 oz) can mild red enchilada sauce, sliced black olives (for garnish ), flour tortillas

enchilada sauce, shredded cooked chicken, sliced green onion, shredded cheddar cheese, shredded monterey jack cheese, sour cream, green chilies, chopped fresh cilantro, salt and pepper, corn tortillas, oil , as needed, oil, all-purpose flour, chili powder, ground cumin, chicken broth, tomato sauce, salt, garlic powder

chicken breasts, enchilada sauce, cream of chicken soup, monterey jack cheese (grated ), cheddar cheese (grated ), green onion, black olives, flour tortillas, monterey jack cheese (grated ), cheddar cheese (grated )

enchilada sauce, chicken broth, instant rice, black beans, drained and rinsed, hominy, drained and rinsed (or 2 cups frozen corn, thawed), rotel (or diced tomatoes with green peppers), hot sauce (to taste), cooked chicken, shredded, monterey jack cheese, shredded, corn chips, coarsely crushed (we prefer fritos)

chicken broth, green enchilada sauce, ground cumin, fresh tomato, chopped, shredded cheddar cheese, half-and-half cream, fresh jalapeno, seeded & minced, cooked and chopped chicken breasts, corn tortillas , cut into 1/2 inch strips, tortilla chips

chicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )

chicken, cooked and shredded, cream of mushroom soup, enchilada sauce, chicken gravy, green chilies, ranch style beans, cheddar cheese, shredded, jack cheese, shredded, corn tortillas, sliced olive

olive oil, almonds, onion, chopped, green onion, chopped, diced tomato, green chili pepper, diced, mushroom, chopped, boneless skinless chicken breasts, cut into bite-size pieces, fat free cream cheese, skim milk, chili powder, ground coriander, black pepper, whole wheat tortillas, diced green chili pepper, fat-free cream of mushroom soup, reduced-fat sour cream, skim milk, reduced-fat sharp cheddar cheese, shredded, olive, chopped, almonds, chopped, diced tomato, chopped cilantro

onion, chopped, vegetable oil, garlic clove, minced, tomatoes, peeled, seeded, and diced, fresh jalapenos, chopped, green chilies, chopped, cubed white chicken breasts, dried ancho chile powder, ground cumin, mexican oregano, salt, half-and-half, chicken bouillon cube, red bell pepper , roasted and peeled, flour tortillas, vegetable oil, monterey jack cheese, shredded, cheddar cheese, shredded, green onion, thinly sliced, salsa

cream cheese (softened ), mayonnaise, diced green chilies, jalapenos, chopped, cumin, chili powder, fresh garlic cloves, pressed, green onions, chopped, chicken breasts, cooked and shredded, shredded monterey jack cheese

boneless chicken cutlets , about 4 oz each, olive oil, salt, fresh ground black pepper, dried oregano, flour (for dredging), tomato sauce, white wine, shredded lowfat mozzarella cheese, freshly grated parmesan cheese

chicken breasts or 1 1/2 lbs chicken tenderloins, poached and shredded, yellow onion, chopped, diced tomatoes with green chilies, such as rotel, black beans, cumin, mexican chili powder, whole wheat tortillas, green enchilada sauce, shredded cheddar cheese

enchilada sauce, shredded cooked chicken, sliced green onion, shredded cheddar cheese, monterey jack cheese, sour cream, diced green chilies, chopped fresh cilantro or 1/4 cup fresh parsley, salt and pepper, corn tortillas, canola oil, flour, chili powder, ground cumin, chicken broth, tomato sauce, salt, garlic powder

chicken breast, diced, onion, chopped, vegetable oil, flour tortillas, softened, grated monterey jack cheese or 1 1/2 cups mexican blend cheese, divided, butter, flour, chicken broth, sour cream, chopped green chilies

chicken breasts, onion, diced green chilies, butter, cream of chicken soup, sour cream, canned enchilada sauce, tortilla, grated cheese