20 rolling healthier Recipes

olive oil , plus, extra virgin olive oil, shiitake mushrooms, stemmed, salt and pepper, onion, finely chopped, lean ground beef, reduced-fat mayonnaise, tomato paste or 2 tsp finely chopped canned chipotle chiles in adobo, potato rolls, head romaine lettuce, shredded, extra-sharp cheddar cheese, finely shredded, dill pickles, thinly sliced

muffins, ap flour, whole wheat or white flour, wheat germ (toasted ), baking soda, baking powder, salt, bananas (mashed ), sugar, eggs beaten, melted butter, struesel topping, brown sugar, flour, rolled oats, cinnamon (i use penzey s cake spice), butter

butter, brown sugar (i use 3/4 cup & 3/4 cup sucanat), vanilla, eggs, flour (i use 1 cup white wheat & 3/4 cup whole wheat), rolled oats, baking soda, semi-sweet chocolate chips , use the best you can find, wheat germ, coconut (if you have it or like it), flax seed

white sugar, milk, cocoa powder, salt, peanut butter, applesauce, vanilla extract, rolled oats

sugar, cocoa, milk, salt, peanut butter, butter, vanilla extract, rolled oats

all-purpose flour, white whole wheat flour, baking soda, ground cinnamon, salt, butter, softened, light brown sugar, white sugar, eggs, vanilla extract, rolled oats, raisins

skim milk, scalded, butter (find fat free substitute), splenda sugar substitute, salt, warm water, active dry yeast , 1 packet, sugar, flour, whole wheat flour, butter (do not use real use substitute), raisins, butter (find fat free or low calorie kind), splenda brown sugar blend, sugar-free maple syrup, cinnamon

butter, softened, granular sucralose sweetener (such as splenda ), white sugar, eggs, vanilla extract, all-purpose flour, baking powder

milk, coconut oil (or butter), egg, beaten, vanilla extract, brown sugar, baking powder, salt, cinnamon (optional), nutmeg (optional), raisins (or nuts, also optional), oatmeal (rolled or quick oats, i use rolled)

raisins, splenda sugar substitute, cornstarch, water, butter, yogurt, unsweetened applesauce, splenda sugar substitute, brown sugar, whole wheat flour, ground almonds, ground flax seeds, baking soda, rolled oats, egg

green tomatoes, olive oil, panko breadcrumbs, kosher salt, pepper, fresh flat-leaf parsley, ciabatta rolls, fresh basil leaf, approx, thick slices fresh mozzarella cheese, tomato sauce

unsalted butter, dark brown sugar, splenda granular or 1/4 cup white sugar, rolled oats, all-purpose flour, whole wheat flour, baking soda, salt, egg, vanilla extract, chocolate chips

nonfat yogurt, brown sugar, honey, vanilla extract, cinnamon, egg, whole wheat flour, white flour, salt, baking soda, rolled oats

peanut butter or 1 cup almond butter, coconut oil, softened, honey, glycerin (or use all honey), dropperful liquid stevia, vanilla, maca, powder, chia seeds, ground flax seeds, rolled oats, dried fruit (cranberry, raisin. coconut etc) (optional), semi-sweet chocolate chips (optional)

red peppers, seeded and cut into half lengthwise, olive oil, black pepper, olive oil, unsalted butter, potato, grated, carrot, grated, celery, finely chopped, onion, diced, no-salt-added diced tomatoes , with juice, basil leaves, chopped, vegetable broth, black pepper , to taste, portabella mushrooms, onions, diced, balsamic vinegar, olive oil, dried oregano, garlic, minced, black pepper, tomato, high-fiber rolls, provolone cheese

brown sugar, fat-free evaporated milk, light butter, raisins, refrigerator refrigerated breadstick dough, unsweetened applesauce, ground cinnamon

whole milk, vegetable oil, sugar, active dry yeast, all-purpose flour, whole wheat flour, ground flax seeds, baking powder, baking soda, salt, butter, sugar, cinnamon, all-purpose flour, powdered sugar, maple flavoring, milk, butter, brewed coffee, salt

egg yolks, unbleached flour or 2 tbsp all-purpose flour, salt, low-fat milk, egg whites, cream of tartar, potatoes, peeled and cut into 1/4-inch cubes, red bell pepper, chopped, onion, chopped, dried oregano, salt, bulk turkey ham, chopped (not slices), shredded reduced-fat cheddar cheese (2 oz.), salsa