150425 southwest pork chicken grill Recipes

beef steaks or 1 pork steak or 1 chicken breast halve, portion for each person, cheese , thin slices, of your choice for top of each portion of meat. (we usually use cheddar, jack, or longhorn), salsa (mild, medium or hot ) or 2 -3 tbsp picante sauce, to cover cheese on each portion meat (mild, medium or hot)

instant brown rice, uncooked, water, beef bouillon cube, chicken bouillon cube, soy sauce, oyster sauce, sesame oil, canola oil or 2 tbsp peanut oil, lean pork or 1 cup chicken or 1 cup shrimp, cooked and diced, baby carrots, thinly sliced, frozen sweet peas, green onions, sliced, eggs, lightly beaten

chicken broth, taco seasoning, divided, uncooked instant rice, boneless pork loin chops (approx 1 lb), bell pepper, chopped, green onion, sliced and divided, black beans, drained and rinsed, whole kernel corn, drained, shredded part-skim mozzarella cheese, sour cream , sliced black olives, salsa, cilantro, optional garnishes

pork , chicken,or beef, cider vinegar, white wine, garam masala, garlic, chopped fresh ginger or 1 tsp powdered ginger, red pepper flakes (optional), salt, cinnamon, serrano pepper, onion, almonds, light cream, brown sugar, olive oil

vegetable oil cooking spray, southwest cooked chicken breast strips, diced, chopped green chilies, drained, ground cumin, garlic , mined, jalapeno pepper, seeded and diced, shredded low-fat cheddar cheese, divided use (1.5g fat per oz), flour tortillas (2g fat each), nonfat sour cream, fat-free chicken broth

fat-free italian salad dressing, salsa, lime juice, fresh cilantro, minced, garlic cloves, minced, red onion, minced, lime zest, hot pepper sauce (to taste), boneless pork loin chops, avocado, chopped

dried onion flakes, ground cumin, cornstarch, chili powder, instant minced garlic, dried oregano, paprika, cayenne pepper, pork loin chops, fat removed, barbecue sauce, lemon juice

boneless pork loin chops, ground cumin, ground chipotle chile pepper, garlic salt, paprika, mild diced tomatoes with green chiles, black beans, rinsed and drained, whole kernel corn, drained, vegetable oil, red onion, diced, uncooked instant rice, grated cheddar cheese, chopped fresh cilantro, flour tortillas, lime wedges

cubed cooked pork, sweet red pepper, chopped, frozen corn, thawed, canned kidney beans, rinsed and drained, chopped green onions, balsamic vinegar, water, olive oil, garlic clove, minced, salt, pepper, hot pepper sauce, lettuce leaves , optional

pork shoulder , cut into cubes, olive oil, boneless skinless chicken breast, cut in cubes, potatoes, quartered (about 1lb.), onion, chopped, garlic cloves, minced, chicken broth, frozen corn, thawed, adobo sauce , from canned chipotle chiles in adobo, reduced-fat peanut butter, chopped fresh cilantro or 1/2 cup flat leaf parsley, for garnish

pork fillets, chicken stock, leeks, sliced thickly, garlic clove, crushed, brown sugar, red wine vinegar, apples, butter, brown sugar, extra, baby carrots, trimmed, halved, yellow pattypan squash, 100g quartered, asparagus, trimmed, coarsely chopped

chicken breast, boneless & skinned, olive oil, salt , pepper, whole red onion, medium! in 1/2-inch rounds, whole peaches, cut into wedges, arugula or greens torn, balsa ,ic vinegar, blue cheese, in large crumbles

boneless pork, cut into 1/2-inch cubes, vegetable oil or 1 tbsp canola oil, black beans, rinsed & drained, condensed cream of chicken soup, undiluted, mexican-style diced tomatoes, undrained, chopped green chilies, quick-cooking brown rice, chicken broth, salsa, ground cumin, frozen corn, thawed, shredded mexican blend cheese

olive oil, red pepper flakes (or to taste), chicken grill seasoning, onion powder, garlic powder, chili powder, cumin, fresh oregano or 1/2 tsp dried oregano, stalks celery, diced, carrots, peeled and cubed, potatoes, cubed, chunk chicken, drained (or equal amount pre-cooked chicken), cannellini beans, drained and rinsed, kidney beans, drained and rinsed, chicken broth, water, stewed tomatoes, salt and pepper (to taste), shredded cheese (optional)

uncooked instant rice, chicken broth, whole kernel corn, drained, chopped bell pepper, sliced green onions, boneless pork chops, 3/4 to 1 inch thick, salsa

roasting chickens, chicken legs, pork fatback, cubed or 8 oz bacon, minced shallot, mild chili powder, minced garlic, salt, chopped fresh oregano, white pepper, tabasco sauce, heavy cream, ham, fine dice, cooked pinto beans, roasted and diced green chilies, aspic , as needed

boneless pork loin chop, ground cumin, chili powder, garlic salt, paprika, diced tomatoes with green chilies, black beans, rinsed and drained, whole kernel corn, drained, vegetable oil, red onion, diced, instant rice, uncooked, cheddar cheese, shredded, fresh cilantro, chopped, flour tortilla, lime wedge

sour cream (can be fat-free), fresh cilantro, chopped (coriander), lime juice, vegetable oil, salt, pork tenderloin, pepper, salad greens , torn into bite-sized pieces, yellow bell pepper, sliced, mushrooms, sliced, black-eyed peas, rinsed and drained