245310 south beach salmon lemon sauce low Recipes

olive oil, garlic clove, minced, lemon juice, capers, lemon-pepper seasoning, fat free sour cream, salmon fillets

frozen cauliflower florets, extra virgin olive oil, onion, chopped, garlic cloves, minced, extra lean ground beef, shelled frozen edamame , defrosted, reduced-sodium beef broth, worcestershire sauce, low-fat sour cream, egg yolk, shredded reduced-fat cheddar cheese

low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives

lemon , juice of (or 2 small), low sodium chicken broth, salmon steaks (or fillets about 5 oz each)

salmon fillet (about 2 lb), lemon-pepper seasoning, onion salt, onion, sliced and separated into rings, lemon slices, butter, cubed, sour cream, mayonnaise, chopped onion, lemon juice, prepared horseradish, dill weed, garlic salt, pepper to taste

salmon fillets, soy sauce, dry white wine, lemon juice, dijon mustard, olive oil, fresh spinach, coarsely chopped, lemon peel, finely shredded (optional)

salmon fillets, olive oil, lemon juice, chopped garlic, chopped fresh basil, roma tomato, seeded and diced, diced black olives, salt, pepper, hot pepper sauce

salmon steaks or 2 large salmon fillets, lemons , juice of, minced garlic, olive oil, white wine, fresh parsley, chopped, salt and pepper

salmon, pesto sauce, red onion (finely chopped ), sun-dried tomato (oil-packed & chopped), mayonnaise (reduced fat ), lemon peel (finely shredded ), focaccia bread (8-in round or 1 12-in french bread), romaine lettuce leaf (as desired)

salmon fillets, bulgogi sauce, red pepper powder, soy sauce, apple, asian pear (use 2 normal pears if s are not available), onion, garlic cloves

south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts

salmon fillets (4-6 oz. each), soy sauce, fresh ginger, minced (from a jar will work), ketchup, sugar, lime , juice of, ground cayenne pepper

lemon sauce, cake flour, brown sugar, ground ginger, salt, egg whites, cream of tartar, granulated sugar, molasses, vanilla extract, lemon sauce

low-fat ricotta cheese, low fat cottage cheese, sugar substitute , plus 1 tbsp, sugar, cornstarch, lemon , juice of, flour, eggs, vanilla extract, fat free sour cream

low-fat cream cheese or 2 oz fat free cream cheese, egg, sugar substitute (1 packet), vanilla, cinnamon

clam juice, whipping cream, chopped fresh dill or 2 tsp dried dillweed, fresh lemon juice, tagliatelle or linguine, freshly cooked, smoked salmon , cut into thin strips, lemon wedges

extra-large shrimp, peeled and deveined, low-sodium soy sauce plus 2 tbsp low sodium soy sauce (keep divided), dry sherry plus 1/4 cup (keep divided), green onions, garlic cloves, minced, grated gingerroot, peanut oil or 5 tsp vegetable oil, low sodium chicken broth, lemon (juice only), cornstarch, fresh ground black pepper , plus additional to taste, asparagus , tough ends removed, sliced on the bias into 2-inch lengths, carrots , cut into 2-inch-long matchsticks, salt, jasmine rice, cooked

canned low-sodium chicken broth, undiluted, cornstarch, grated lemon rind, dry sherry, lemon juice, low-sodium soy sauce, dark sesame oil, salt, pepper, fresh asparagus spears, vegetable cooking spray, vegetable oil, peeled, minced gingerroot, garlic, minced, water, julienne-sliced sweet red pepper, canned sliced water chestnuts, drained, green onions, sliced