55962 soup lentils friendly points Recipes

olive oil, onion, diced, carrots, diced, stalks celery, diced, garlic, minced, fresh thyme, cumin, grain rice or 2 cup. cooked brown rice (optional), lentils, chopped kale, low sodium chicken stock (or other low sodium broth), water (or more ), tomato paste, salt , to taste, freshly ground black pepper, links chicken and apple sausage (optional), red wine vinegar , to taste

olive oil, onion, spinach, sweet red pepper, green beans, lentils, tomatoes, peeled and chopped, low sodium chicken broth, coriander, cumin, ground pepper, turmeric

canola oil, onions, chopped, celery, chopped, garlic cloves, minced, chicken broth, tomatoes, diced, undiluted tomato soup, lentils (washed ), carrots, chopped, sweet potatoes, peeled and diced, dried oregano, ground cumin, salt, ground coriander, black pepper, nutmeg, fresh spinach, chopped

lentils, onion, chopped, tomatoes, chopped, low sodium chicken broth, macaroni, sausage, crumbled, extra virgin olive oil, garlic, minced

lentils, water, chicken broth, carrots, chopped, head of cabbage, chopped, celery stalk, chopped, onion, chopped, garlic cloves, minced, oregano, tomato, crushed

lentils, chicken broth, deli ham, onion, chopped, garlic, feta cheese

lentils, water, carrots, chopped, garlic, crushed, low sodium tomato juice, minced parsley, butter, salt, pepper, dried oregano

lentils (11 oz), rinsed well, water, reduced-sodium chicken broth, turkish or 1/2 california bay leaf, garlic cloves, finely chopped, divided, extra-virgin olive oil, sweet italian sausage links , cut into 1-inch pieces, onion, finely chopped, carrots, finely chopped, celery ribs, finely chopped, tomato paste, escarole, chopped (4 cups packed), red-wine vinegar, croutons

olive oil, onions, chopped, celery, chopped, carrot, chopped, garlic, chopped, green beans, cut, red bell pepper, chopped, fresh thyme or 1 tsp dried thyme, dried oregano, chicken broth, ham shank or 2 lbs ham hocks, dried lentils, rinsed, dried yellow peas, rinsed, bay leaves, ground black pepper, parsley, chopped, balsamic vinegar, salt

diced tomatoes, tomato sauce, vegetable broth, red mill vegi soup mix (see note ), frozen green beans, frozen corn, frozen peas, baby carrots, cut into chunks, onion, chopped, garlic cloves, chopped, salt and pepper

lentil soup (i use progresso brand), diced tomatoes with jalapenos, cooked brown rice

lentils, carrots, sliced, onion, chopped, celery, sliced, parsley, snipped, cream of mushroom soup, water, beef bouillon, sour cream

mexican-style tomatoes, mexican-style corn, fat free vegetable soup (ready to serve ), chopped green chilies, black beans, rinsed and drained

italian-style diced tomatoes, corn, fat free vegetable soup (ready to serve ), zucchini with italian-style tomato sauce, garbanzo beans, rinsed and drained

lentils, onion, carrot, olive oil, stalk celery, chicken broth, garlic, mushroom, tomato

lentils, soaked, water, garlic cloves, minced, dried thyme, carrots, diced