Directions:
- Combine all ingredients in a sauce pan and heat over medium heat for about 10-15 minutes until warmed through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.29 Kcal (633 kJ) | ||
| Calories from fat | 12.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.39g | 2% | |
|---|---|---|---|
| Cholesterol | 0.28mg | 0% | |
| Sodium | 57.25mg | 2% | |
| Potassium | 91.9mg | 2% | |
| Total Carbs | 31.03g | 10% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 101.61 Kcal (425 kJ) | ||
| Calories from fat | 8.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.94g | 2% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 38.45mg | 2% | |
| Potassium | 61.72mg | 2% | |
| Total Carbs | 20.84g | 10% | |
| Sugars | 0.19g | 1% | |
| Dietary Fiber | 1.81g | 11% | |
| Protein | 2.94g | 9% | |
| Vitamin C | 1mg | 3% | |
| Iron | 0.1mg | 1% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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