Amount Per 1 Serving
Calories	151.29 Kcal (633 kJ)
Calories from fat	12.55 Kcal
		% Daily Value*
Total Fat	1.39g	2%
Cholesterol	0.28mg	0%
Sodium	57.25mg	2%
Potassium	91.9mg	2%
Total Carbs	31.03g	10%
Sugars	0.28g	1%
Dietary Fiber	2.69g	11%
Protein	4.37g	9%
Vitamin C	1.5mg	3%
Iron	0.1mg	1%
Calcium	15.6mg	2%

Amount Per 100 g
Calories	101.61 Kcal (425 kJ)
Calories from fat	8.43 Kcal
		% Daily Value*
Total Fat	0.94g	2%
Cholesterol	0.19mg	0%
Sodium	38.45mg	2%
Potassium	61.72mg	2%
Total Carbs	20.84g	10%
Sugars	0.19g	1%
Dietary Fiber	1.81g	11%
Protein	2.94g	9%
Vitamin C	1mg	3%
Iron	0.1mg	1%
Calcium	10.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.6

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free,
sugar free

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