Directions:
- Mix all together in soup pot.
- Warm on medium high heat.
- Serve with tortilla chips and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.47 Kcal (98 kJ) | ||
| Calories from fat | 0.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.05g | 0% | |
|---|---|---|---|
| Sodium | 28.25mg | 1% | |
| Potassium | 103.67mg | 2% | |
| Total Carbs | 4.65g | 2% | |
| Sugars | 0.57g | 2% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 0.3mg | 2% | |
| Calcium | 7.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 99.35 Kcal (416 kJ) | ||
| Calories from fat | 1.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Sodium | 119.56mg | 1% | |
| Potassium | 438.8mg | 2% | |
| Total Carbs | 19.7g | 2% | |
| Sugars | 2.4g | 2% | |
| Dietary Fiber | 4g | 4% | |
| Protein | 5.74g | 3% | |
| Vitamin C | 52.4mg | 21% | |
| Iron | 1.2mg | 2% | |
| Calcium | 30.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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