33 sodium pea soup sodium ham Recipes

olive oil, yellow onions, chopped, salt, fresh ground pepper, red pepper flakes, garlic, chopped, bay leaf, split peas , picked over and rinsed, fat-free low-sodium chicken broth, milk, ham steak , cut into 1 inch pieces, hot sauce (optional)

good quality bacon, diced, olive oil, diced yellow onions, diced carrots, chopped garlic, crushed red pepper flakes, bay leaf, dried split peas , picked over and rinsed, ham steak, cut into 1/2 inch squares, low sodium chicken broth, water, half-and-half, hot sauce

dried split peas, rinsed, diced ham , i buy the pre-packaged and just use what i have on hand, carrots, peeled and sliced, onion, chopped, celery ribs, chopped, garlic cloves, minced, bay leaf, dried parsley flakes, salt free all purpose seasoning, pepper, low sodium chicken broth, water (use less if you want a thicker soup)

olive oil, shallot, finely chopped, frozen peas (from 2 10-oz. packages), low-sodium chicken or vegetable broth, half-and-half, salt and pepper, black forest ham, croutons

bay leaves, allspice berries, whole peppercorns, dried green split peas, rinsed, diced ham, onion, chopped, ribs celery, diced, carrots, diced, low-sodium chicken broth, minced fresh mint, salt and pepper

split peas, water, ham soup base, chicken base, ham, diced, celery, diced, onions, diced, carrot, diced, garlic, minced, onion powder (not salt), garlic granules (not salt), sodium-free seasoning (ie , mrs. dash), season coarse salt, parsley flakes (fresh or dried ), bacon, diced,browned (optional)

diced 97% lean ham, enova oil, russet potato, peeled, onion, chopped, applesauce, split peas, low sodium chicken broth, rosemary, thyme, celery seed, bay leaf, red pepper

split peas, ham, onion, onion, olive, low sodium chicken broth

split peas, water, chicken broth, low sodium, carrots, onion, ham

olive oil, onion, diced (about 1 1/2 cups), low sodium chicken broth, tarragon, salt, fresh ground pepper, frozen peas, chopped ham, plain nonfat yogurt (optional)

olive oil, chopped onion, chopped carrot, chopped celery, yellow split peas, fat-free , less-sodium beef broth, water, salt pork, bay leaves, ham hock, chopped fresh flat-leaf parsley, chopped fresh thyme, kosher salt, freshly ground black pepper, creme fraiche, fresh thyme leaves (optional)

split peas (dried green or yellow ), chicken bouillon cubes (low sodium if available), ham hock, yellow onion, chopped, garlic, minced, water (plus 4 cups to soak the peas in overnight), white pepper

dried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed fully cooked lean ham, celery rib, chopped, reduced-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil

bacon, chopped, onion, chopped, carrot, chopped, chopped leek (white and pale green parts only), garlic, minced, low sodium chicken broth, lentils, split peas, potato, peeled,grated, smoked ham hock, chopped celery & leaves, dried thyme, bay leaf, dry red wine

split peas, water, ham soup base, chicken base, diced ham, celery, diced, onions, diced, carrots, diced, garlic, minced, onion powder, garlic granules, sodium-free seasoning, season salt, parsley flakes or 1/2 cup chopped fresh parsley, bacon, diced and browned (optional)

cooking oil, scallions, white bulbs and green tops chopped and reserved separately, garlic, minced, swiss chard or other greens , tough stems removed, leaves washed well and shredded (about 4 cups), frozen black-eyed peas (about 4 cups), water, canned low-sodium chicken broth or homemade stock, tabasco sauce, salt, ham, diced, fresh-ground black pepper, red- or white-wine vinegar

dried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed cooked corned beef or ham, chopped celery, low-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil, salt-free seasoning blend

bacon, chopped, yellow onions, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, dried split peas, carton low sodium chicken broth, bay leaves, chopped fresh thyme, cubed ham