Directions:
- -Rinsesplit peas in water.
- -Addboth ham,and chicken base to water and simmer.
- -Addsplit peas and simmer till cooked, Stirring constantly.
- -Peeland dice carrots, celery, and onions.
- -Mincegarlic, or purchase it in the jar already minced.
- -Peeland dice potatoes and keep covered with water until needed.
- -Whenpeas are cooked and well blended, add seasonings, carrots, celery, onions, diced ham and potatoes.
- (bacon if so desired).
- -Simmeruntil vegetables are tender.
- Approx.
- 1 hour.
- Stirring constantly to prevent scorching.
- -Adjustseasoning if desired, and enjoy with crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.37 Kcal (1341 kJ) | ||
| Calories from fat | 166.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.55g | 29% | |
|---|---|---|---|
| Cholesterol | 43.57mg | 15% | |
| Sodium | 1961.18mg | 82% | |
| Potassium | 588.68mg | 13% | |
| Total Carbs | 24.09g | 8% | |
| Sugars | 3.87g | 15% | |
| Dietary Fiber | 3.71g | 15% | |
| Protein | 15.12g | 30% | |
| Vitamin C | 7mg | 12% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 1.9mg | 11% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 79.06 Kcal (331 kJ) | ||
| Calories from fat | 41.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 29% | |
|---|---|---|---|
| Cholesterol | 10.75mg | 15% | |
| Sodium | 483.98mg | 82% | |
| Potassium | 145.27mg | 13% | |
| Total Carbs | 5.94g | 8% | |
| Sugars | 0.96g | 15% | |
| Dietary Fiber | 0.92g | 15% | |
| Protein | 3.73g | 30% | |
| Vitamin C | 1.7mg | 12% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.5mg | 11% | |
| Calcium | 17.9mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mexican Corn Chowder
Butter, Stalk celery, chopped, Onion, chopped and 9 more.. -
Bean Soup With Bacon
Hickory smoked-thick sliced bacon, Diced celery and 8 more.. -
split pea soup
Split peas, Cold water, Beef or 1 can chicken broth and 11 more.. -
Crockpot Split Pea, Lentil, and Barley Soup Aka Weight Watchers
Dried split peas, Barley, Brown lentils and 8 more.. -
Wild Rice Stuffing
Chopped celery, Chopped onion, Uncooked wild rice and 9 more.. -
Spicy Black-and-Red Bean Soup
Chopped onion, Sliced carrot, Garlic cloves, minced and 8 more.. -
Mamu's Chunky Tomato Basil Bisque Soup
Celery, chopped, Onion, chopped, Carrot, chopped and 17 more.. -
Cauliflower-Cheddar Soup
Water or 4 cups stock, Chopped potatoes and 10 more.. -
Polenta with Bolognese Sauce
Chopped onion, Chopped carrot, Garlic cloves, minced and 11 more.. -
Tabbouleh
Water, Bulgar wheat (i prefer bob's red mill brand) and 9 more.. -
Ham & Beans
Dried great northern bean, Water, Cubed cooked ham and 7 more..
Also Try
-
-
-
-
-
Paul and Linda McCartney's Split Pea Soup
Split peas, Orange lentils, Onions, quartered and 7 more.. -
Andersen's Split Pea Soup (Crock Pot Version) Copycat
Water, Split peas, rinsed and picked over and 8 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
