Amount Per 1 Serving
Calories	2694.11 Kcal (11280 kJ)
Calories from fat	1116.93 Kcal
		% Daily Value*
Total Fat	124.1g	191%
Cholesterol	313.4mg	104%
Sodium	11066.39mg	461%
Potassium	6300.19mg	134%
Total Carbs	248.87g	83%
Sugars	15.15g	61%
Dietary Fiber	26.63g	107%
Protein	173.48g	347%
Vitamin C	30.6mg	51%
Vitamin A	1.8mg	61%
Iron	21.8mg	121%
Calcium	543.4mg	54%

Amount Per 100 g
Calories	49.65 Kcal (208 kJ)
Calories from fat	20.58 Kcal
		% Daily Value*
Total Fat	2.29g	191%
Cholesterol	5.78mg	104%
Sodium	203.95mg	461%
Potassium	116.11mg	134%
Total Carbs	4.59g	83%
Sugars	0.28g	61%
Dietary Fiber	0.49g	107%
Protein	3.2g	347%
Vitamin C	0.6mg	51%
Iron	0.4mg	121%
Calcium	10mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

63.4

Points
73

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
sugar free

Bad Points

High in Sodium,
High in Total Fat

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