| Amount Per 1 Serving | |||
| Calories | 225.64 Kcal (945 kJ) | ||
| Calories from fat | 79.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.84g | 14% | |
|---|---|---|---|
| Cholesterol | 10.59mg | 4% | |
| Sodium | 333.29mg | 14% | |
| Potassium | 622.55mg | 13% | |
| Total Carbs | 25.43g | 8% | |
| Sugars | 2.89g | 12% | |
| Dietary Fiber | 7.02g | 28% | |
| Protein | 13.54g | 27% | |
| Vitamin C | 4.4mg | 7% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.2mg | 12% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 62.48 Kcal (262 kJ) | ||
| Calories from fat | 22.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.45g | 14% | |
|---|---|---|---|
| Cholesterol | 2.93mg | 4% | |
| Sodium | 92.3mg | 14% | |
| Potassium | 172.4mg | 13% | |
| Total Carbs | 7.04g | 8% | |
| Sugars | 0.8g | 12% | |
| Dietary Fiber | 1.94g | 28% | |
| Protein | 3.75g | 27% | |
| Vitamin C | 1.2mg | 7% | |
| Vitamin A | 0.1mg | 11% | |
| Iron | 0.6mg | 12% | |
| Calcium | 12.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.