46185 sodium pasta side dishes Recipes

uncooked angel hair pasta, tomato, chopped, olive oil, lemon juice, salt, pepper

angel hair pasta (reserving some of the cooking water) or 8 -10 oz other pastas, cooked in heavily salted water (reserving some of the cooking water), lemon, chili-flavored olive oil, sea salt, freshly ground , to taste, pepper, to taste, freshly ground, parmigiano-reggiano cheese, freshly grated (to taste), fresh flat-leaf italian parsley, chopped (reserve a bit for garnish), crushed hot red pepper flakes , to taste

reduced-sodium chicken broth, chopped onions, divided, reduced-sodium soy sauce, butter, dried thyme, minute brown rice, fresh cauliflowerets, fresh broccoli florets, sweet red peppers , julienned, olive oil, garlic cloves, minced, salted cashews, shredded cheddar cheese

fresh broccoli , pieces, garlic cloves, minced, vegetable oil, margarine, salt, pepper, cooked linguine, grated parmesan cheese

orzo pasta, onions, diced, oil, green pepper, diced, red pepper, diced, squash, diced, mushrooms, drained, bamboo shoots (optional), margarine, onion soup mix

rutabagas, olive oil, garlic, peeled and halved, low-fat, reduced sodium chicken broth, sugar, dried rosemary, salt, black pepper

fresh broccoli, garlic cloves, minced, olive oil, butter, salt, pepper, cayenne pepper, linguine or thin spaghetti, cooked and drained, grated romano or parmesan cheese

water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or celery root, minced fresh gingerroot, olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced-sodium soy sauce

fresh broccoli florets, olive oil, garlic clove, minced, sherry or reduced-sodium chicken broth, sliced pimientos, drained, salt, pepper, pine nuts

olive oil, skinless, boneless chicken thighs (about 2 lb), sliced mushrooms, chopped onion, garlic cloves, minced, dry white wine, fat-free , less-sodium chicken broth, dried thyme, salt, bay leaves, low-fat milk, all-purpose flour, hot cooked ziti or penne (about 1/2 lb uncooked tube-shaped pasta)

cavatappi pasta, onions, chopped, garlic cloves, minced, red pepper flakes, olive oil, dry white wine, diced tomatoes with juice, salt and pepper, to taste, freshly grated pecorino romano cheese, pancetta (cured italian bacon) (optional)

boneless beef top sirloin steak, 3/4 thick, vegetable oil, tomato soup, water, frozen side dish seasoned pasta and vegetable combination

broccoli coleslaw mix, toasted sesame oil, garlic, minced, low sodium soy sauce, sugar, to taste (i used splenda ), pine nuts, toasted (see note ), salt or pepper, if desired

chicken broth, low-fat, low sodium , no msg, uncooked long grain, sweet onion, finely chopped, butter, fresh mushrooms, sliced, zucchini , julienned, carrot , julienned, fresh asparagus , cut into 1 inch pieces, dried basil, parmesan cheese, grated, fresh ground pepper

vegetable bouillon cubes, largeish carrot- diced, onion- diced, several cloves of garlic-minced, water, quinoa-rinsed twice because it can be dusty and have foreign objects, low sodium soy sauce, herbs : parsley, cilantro, dill, (basically any leafy green herb-fresh) a good bunch chopped, toasted walnuts

penne pasta, frozen peas and carrots, water, red bell pepper (diced ), sweet onion (diced ), sliced mushrooms, celery (diced ), garlic salt, salt and pepper, butter, campbells condensed cream of chicken soup, grated fresh parmesan cheese

water, uncooked long grain rice, quick-cooking barley, salt, onion, chopped, carrots, chopped, sweet red pepper, chopped, turnip, chopped, chopped celery or 1/2 cup celery root, minced fresh gingerroot, crisco light olive oil, fresh spinach , torn, canned pinto beans, rinsed and drained, reduced sodium soy sauce

sliced celery, chopped onion, garlic cloves, minced, butter, reduced-sodium chicken broth, water, cubed peeled potatoes, julienned carrots, pepper, chopped fresh parsley