Directions:
- Cook cavatappi according to package directions; drain.
- Saute onions, garlic, and red pepper flakes in olive oil over medium heat till onions are soft and translucent.
- Add white wine and cook till nearly evaporated.
- Stir in tomatoes with their juice till slightly thickened (3-5 minutes).
- Taste, and add salt and pepper as desired.
- Mix into cooked cavatappi.
- Toss with cheese.
- Add cooked pancetta (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 392.68 Kcal (1644 kJ) | ||
| Calories from fat | 237.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.39g | 41% | |
|---|---|---|---|
| Cholesterol | 23.98mg | 8% | |
| Sodium | 695mg | 29% | |
| Potassium | 159.31mg | 3% | |
| Total Carbs | 24.22g | 8% | |
| Sugars | 4.1g | 16% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 9.23g | 18% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 0.8mg | 5% | |
| Calcium | 381.6mg | 38% | |
| Amount Per 100 g | |||
| Calories | 167.12 Kcal (700 kJ) | ||
| Calories from fat | 101.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 41% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 8% | |
| Sodium | 295.79mg | 29% | |
| Potassium | 67.8mg | 3% | |
| Total Carbs | 10.31g | 8% | |
| Sugars | 1.74g | 16% | |
| Dietary Fiber | 0.93g | 9% | |
| Protein | 3.93g | 18% | |
| Vitamin C | 3mg | 12% | |
| Iron | 0.4mg | 5% | |
| Calcium | 162.4mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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