Mixed Vegetable Side Dish Recipe

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Mixed Vegetable Side Dish
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Ingredients:

Directions:

  1. In a skillet, saute celery, onion and garlic in butter until tender. Add the broth, water, potatoes, carrots and pepper. Bring to a boil; reduce heat. Cover and simmer 15-20 minutes or until potatoes are tender. Uncover and simmer for 5 minutes or until broth has slightly thickened, stirring occasionally. Sprinkle with parsley; serve immediately. Yield: 10 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 84.52 Kcal (354 kJ)
Calories from fat 31.16 Kcal
% Daily Value*
Total Fat 3.46g 5%
Cholesterol 9.16mg 3%
Sodium 112.31mg 5%
Potassium 250.65mg 5%
Total Carbs 11.92g 4%
Sugars 2.66g 11%
Dietary Fiber 2g 8%
Protein 1.66g 3%
Vitamin C 2.6mg 4%
Vitamin A 0.6mg 19%
Iron 0.6mg 3%
Calcium 27.9mg 3%
Amount Per 100 g
Calories 73.86 Kcal (309 kJ)
Calories from fat 27.23 Kcal
% Daily Value*
Total Fat 3.03g 5%
Cholesterol 8mg 3%
Sodium 98.14mg 5%
Potassium 219.02mg 5%
Total Carbs 10.42g 4%
Sugars 2.32g 11%
Dietary Fiber 1.74g 8%
Protein 1.45g 3%
Vitamin C 2.3mg 4%
Vitamin A 0.5mg 19%
Iron 0.5mg 3%
Calcium 24.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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