7417 smooth simple hummus Recipes

chickpeas, drained (save the liquid to thin hummus as desired), liquid (from can of chick peas or water), tahini (sesame paste), lemon juice, garlic cloves, ground cumin (optional), salt and pepper

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

hummus ( chickpeas ; garbanzo beans ; ceci beans ), tahini (sesame paste), lemon juice, more or less to taste, salt, more or less to taste, garlic - more to taste, reserved liquid, cummin ( optional), chopped parsley (garnish ), olive oil

hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette

chickpeas, drained, garlic, tahini or 2 tbsp unsweetened smooth peanut butter, olive oil, lemon , juice of, cayenne pepper, sesame seeds, sea salt

whole wheat pasta, zucchini, chopped, green bell pepper, chopped, red bell pepper, chopped, garlic, chopped finely, hummus , roasted red pepper

head cauliflower, stalks celery, hummus, parmesan cheese, cumin, garlic powder, paprika (optional)

tahini, lemon , juice of, chickpeas, drained (garbanzo beans), cumin, garlic clove, finely chopped, olive oil, salt , to taste, black pepper , to taste

chickpeas, garlic, minced, lemon juice, cumin, red pepper, kosher salt, olive oil

canned chick-peas, drained (liquid reserved), garlic cloves, minced, tahini (sesame paste), lemons , juice of, water or 2 tbsp chickpea liquid, salt , kosher, tabasco sauce, extra virgin olive oil

butter or 1/2 cup margarine, smooth peanut butter, brown sugar , firmly packed, white sugar, egg, all-purpose flour

eggs, hummus, hummus, olive oil, fresh ground pepper, salt, relish, paprika (to garnish )

garbanzo beans, lemon juice (about 1 large lemon), tahini, garlic clove, minced, olive oil, more for serving, kosher salt , depending on taste, ground cumin, water, ground paprika

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

drained and rinsed chickpeas, italian herbs, lemon juice, feta or some kind of soft cheese, garlic, salt and pepper, olive oil (or some water to smooth it out if thick)

ripe avocado, peeled and quartered, fresh lime juice, red onion, finely chopped, salsa, plain yogurt or 1 tbsp sour cream, garlic cloves, minced, tabasco sauce (or frank s hot sauce), salt & pepper