10794 smooth hummus goodness Recipes

hummus, whole-wheat sandwich wrap, marinated artichoke hearts, cut into small pieces, shredded fat-free mozzarella cheese, roasted red bell pepper, cut into small pieces, fresh spinach leaves

hummus , atheno brand spicy 3 pepper flavor, giardiniera, drained, i prefer spicy , but mild works well. you can combine 50/50 of each, kalamata olives, sliced, feta cheese, crumbled

hummus, whole wheat tortilla (8 inches), torn mixed salad greens, chopped sweet onion, sliced cucumber, alfalfa sprouts, shredded carrot, balsamic vinaigrette

good seasonings italian salad dressing mix, balsamic vinegar, cider vinegar, oil, water, good seasons dressing cruet

chickpeas, drained, garlic, tahini or 2 tbsp unsweetened smooth peanut butter, olive oil, lemon , juice of, cayenne pepper, sesame seeds, sea salt

garbanzo beans, drained and rinsed, tahini, warm water, olive oil, good quality, lemons , juice of, garlic cloves, salt, cumin, pepper , to taste

powdered sugar, ground nutmeg, corn or rice square cereal, white baking pieces, cashew butter or smooth peanut butter, butter, cut up, vanilla, lightly salted cashews, dried cherries or cranberries and/or chopped dried apricots (about 6 oz.)

dried chickpeas , soaked overnight, kosher salt, divided, garlic cloves, peeled, sesame seed paste, fresh lemon juice ,maybe more to taste, cayenne or hot paprika, chopped parsley, olive oil

hummus, canned garbanzo beans , rinsed well, water, flax seed (ground or whole ), olive oil, sesame oil, lemon juice, garlic, salt, cumin, cayenne pepper, black pepper, wrap and toppings, tortillas, coarsely grated) cucumber , drained on paper towel, roma tomatoes, diced

hummus (ready-made from your favorite market s deli department), fresh lemon juice, fresh ground black pepper, italian vinaigrette, kalamata olive, pitted and sliced, vine-ripened tomato, red onion, sliced thin and separated into rings, english cucumber, peeled and sliced thin, banana pepper, seeded and chopped (to taste), whole wheat sandwich bread, feta cheese, crumbled, bean sprouts

hummus (store-bought is fine ), cucumber, loosely packed baby spinach, a few sprigs of fresh parsley, red onion, quartered cherry tomatoes, flour wrap , pita bread round or flat bread

good quality baguette or sourdough loaf, olive oil, raw garlic, minced or pressed, italian herbs (basil, oregano, thyme, and/or rosemary), parmesan cheese, freshly grated (optional), adjust amounts to number of people and individual taste)

powdered sugar, nutmeg, corn chex or 8 cups rice chex or 8 cups wheat chex, white chocolate chips, smooth cashew butter or 1/2 cup smooth peanut butter, butter, cut up, vanilla, cashews, dried cranberries or 1 1/3 cups dried cherries or 1 1/3 cups dried apricots

good-quality pita bread , naan, lavash, or buckwheat flatbread, recipe follows, white bean hummus , recipe follows, caramelized onions , recipe follows, nicoise olives, pitted and halved, spanish white anchovies, fresh thyme leaves, for garnish, fresh yeast, sugar, water, at room temperature, bread flour , plus more if needed, buckwheat flour, salt, olive oil, all-purpose flour, for dusting and rolling, white beans, cooked, or canned, drained and rinsed, roasted garlic, harissa, fresh lemon juice, tahini, olive oil, salt and freshly ground pepper, olive oil, unsalted butter, spanish onions, peeled, halved and thinly sliced, sugar, chopped fresh thyme leaves

drained and rinsed chickpeas, italian herbs, lemon juice, feta or some kind of soft cheese, garlic, salt and pepper, olive oil (or some water to smooth it out if thick)

hummus, diced avocados, diced cucumbers, diced hot pepper , to taste, shredded cheddar cheese, shredded lettuce, salt and pepper, to taste, fresh cilantro, wrap

cucumber, finely diced, tomato, finely diced, fresh lemon juice, salt, hard-boiled eggs , peeled sliced in half lengthwise, hummus (any flavor ), parsley, chopped (garnish )

garbanzo beans, rinsed and drained, water, tahini (sesame butter), good olive oil, lemon , juice of, fresh garlic cloves (i like a lot and use much more so as much as you want), salt (add more to taste), ground pepper, cumin