73812 slimming friendly pork rice Recipes

pork tenderloin, cut into 1/2-inch cubes, canola oil, divided, sliced fresh mushrooms, fresh sugar snap peas, sliced water chestnuts, chopped green pepper, chopped sweet red pepper, chopped green onion, minced garlic, soy sauce, sugar, leftover cooked long grain rice

pork back ribs, vegetable oil, red chili pepper, salt and pepper, chicken broth, tomatoes, red wine vinegar, re sugar related issues make sure the canned tomatoes are only that , no salt, sugar or added citric acid

olive oil, sofrito sauce, chopped ham (or cooked pork pieces), rice, water, goya sazon seasoning found in latin markets, pigeon peas (drained and rinsed )

pork, rice, thai fish sauce, soy sauce, green onions, cooking oil, water, brown sugar, cabbage (fresh ), sesame seed oil (optional)

boil-in-bag long-grain rice, boneless center-cut loin pork chops , cut into bite-sized pieces, bottled minced garlic, divided, bottled ground fresh ginger, divided, dark sesame oil, divided, low-sodium soy sauce, hoisin sauce, rice vinegar, chopped green onions, toasted sesame seeds

pork loin chops or 4 pork chops, cut 1 inch thick, salt, pepper, flour, vegetable oil, green bell peppers , rings, yellow onions, grain rice , par-boiled 10 minutes in lightly salted wqter and drained, canned crushed tomatoes

pork chops , 1/4 ",thick, uncooked rice, orange juice, condensed chicken with rice soup (or condensed cream of chicken soup, which i prefer)

pork tenderloin, soy sauce, hoisin sauce, rice wine or 1 1/2 tbsp rice vinegar, hot chili paste, tomato ketchup, garlic, minced, minced fresh gingerroot, green onion, chopped, chopped fresh cilantro or 1 tbsp parsley

pork chops, old fashion rice (not minute rice), beef consomme, water, onion, sliced in rings

boil-in-bag long grain rice, boneless center cut pork chop, cut into bite size pieces, minced garlic, divided, ground fresh ginger, divided, dark sesame oil, divided, low sodium soy sauce, hoisin sauce, rice vinegar, chopped green onion, toasted sesame seeds

ground pork, vegetable oil, minced garlic, fried shallots (can be found at any oriental grocery store), water, soy sauce, sugar, rice wine, five-spice powder, black pepper, msg (optional), steamed rice

salt, pepper (fresh ground ), pork tenderloin (all visible fat removed and diced), bacon (all visible fat removed roughly chopped), onion (roughly chopped ), garlic cloves (finely chopped ), dried oregano, ground cumin, chicken (or veg stock), pinto beans (drained ), jalapenos (deseeded and finely chopped), red ripe tomatoes (finely chopped ), fresh coriander (finely chopped ), onion (finely chopped ), ground cinnamon, ground cumin, garlic clove (finely chopped ), red pepper (finely diced ), tomatoes (halved ), kidney beans (drained and rinsed ), sweet corn (drained ), grain rice (cooked ), fresh coriander (chopped ), lime (juiced )

brown basmati rice, water, salt, ground ginger, fennell seeds, cumin seed, turmeric, ground coriander, black onion seeds, frozen peas, chickpeas, drained, chopped tomatoes (optional)

pork loin , trimmed of fat, water , beer or 2 cups broth, any barbecue sauce, salt and pepper

cold cooked white rice , better if it day old, oil, leftover cooked pork or 1/2 cup ham, cut in strips, leftover cooked chicken, cut in strips, tiny canned shrimp , if desired, leftover peas or 1 cup carrots or 1 cup corn (if you don tsp have leftover veggies, thawed frozen veggies work well), sliced water chestnuts, drained, fresh green onion, chopped, egg, fried,cut in small strips, soy sauce (i like to use the lite kind )

toasted sesame oil, cornstarch, flour, low-sodium soy sauce, rice cooking wine, pork tenderloin, scallions, garlic, fresh ginger, canola oil, carrots , matchsticks, napa cabbage, chicken broth, sugar

pork tenderloin, vegetable oil, low sodium beef broth, cranberry juice (or blend ), cornstarch, vegetable oil, onion, chopped, garlic, minced, dried sage, pepper, brown rice, wild rice, low sodium beef broth, dried cranberries, chopped pecans, egg

mirin , plus, mirin (japanese sweet rice wine), sliced red onion, eggs, soy sauce, flour, panko breadcrumbs (japanese bread crumbs), boneless pork loin, patted dry (6 oz each), vegetable oil, ketchup, cooked white rice , for serving