Amount Per 1 Serving
Calories	212.62 Kcal (890 kJ)
Calories from fat	30.62 Kcal
		% Daily Value*
Total Fat	3.4g	5%
Cholesterol	110.57mg	37%
Sodium	115.1mg	5%
Potassium	875.97mg	19%
Total Carbs	4.54g	2%
Protein	37.99g	76%
Vitamin C	6.8mg	11%
Iron	4mg	22%
Calcium	74.3mg	7%

Amount Per 100 g
Calories	53.58 Kcal (224 kJ)
Calories from fat	7.72 Kcal
		% Daily Value*
Total Fat	0.86g	5%
Cholesterol	27.86mg	37%
Sodium	29mg	5%
Potassium	220.73mg	19%
Total Carbs	1.14g	2%
Protein	9.57g	76%
Vitamin C	1.7mg	11%
Iron	1mg	22%
Calcium	18.7mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Seafood - Prawn & Squid Stir-Fry

Squid, Green prawns, Peanut oil, Raw cashews, Peanut oil and 10 more..
Stir-Fried Pork With Sugar Snap Peas

Pork tenderloin, cut into 1/2 inch cubes and 13 more..
Asian Vegetable Soup With Noodles

Vegetable oil, Scallions, chopped, Garlic cloves, minced and 13 more..
Chicken with Mango and Asparagus

Boneless skinless chicken breast, cut into bite-size cubes and 14 more..
Restaurant Style Chinese Orange Chicken With Spring Peas

Orange juice (fresh squeezed or simply orange brand) and 19 more..
Steak and Soba Stir-Fry

Sliced almonds and 14 more..
Chicken W/Cashews

Whole chicken breasts, Egg whites, lightly beaten and 15 more..
Chinese Chicken Salad (Ellie Krieger)

Low-sodium soy sauce, divided, Toasted sesame oil, divided and 14 more..
Asian Pork Medallions

Pork tenderloin, trimmed and cut crosswise into 8 pieces and 7 more..