1457 shirataki scrambled Recipes
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tofu shirataki noodles , fettuccine shape (chopped to sho... and5 Moretofu shirataki noodles , fettuccine shape (chopped to shorter lengths), olive oil, sun-dried tomatoes , re-hydrated and chopped, kalamata olives, chopped, fresh basil, chopped, parmesan cheese, fresh grated or 1 -2 oz goat cheese, crumbles10 min, 6 ingredients
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tofu shirataki noodles , fettuccine shape and9 Moretofu shirataki noodles , fettuccine shape, fat-free ricotta cheese, fat free cream cheese, fat-free half-and-half, reduced fat margarine, softened, grated parmesan cheese, minced garlic, salt (or more to taste) or 1/8 tsp garlic to taste), pepper (or more to taste), cooked meat (optional) or broccoli (optional)20 min, 10 ingredients
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pork chops, sliced into thin strips, fresh ginger, chopped and11 Morepork chops, sliced into thin strips, fresh ginger, chopped, garlic cloves, chopped, soy sauce, hoisin sauce, dark sesame oil, honey, red pepper flakes , to taste, salt and pepper, cornstarch, yellow bell pepper, sliced into strips, onion, sliced into strips, shirataki noodles25 min, 13 ingredients
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tofu shirataki noodles , fettuccine shaped and11 Moretofu shirataki noodles , fettuccine shaped, ground buffalo meat, onion, chopped, green pepper, chopped, garlic cloves, minced, fresh ground black pepper, pasta sauce, crushed red pepper flakes, mozzarella cheese, shredded & divided, fat-free cheddar cheese, shredded & divided, fresh parmesan cheese, grated55 min, 12 ingredients
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Shirataki With Scrambled Eggs and Parmesan Cheesetofu , shirataki (or without . i used angel hair), eggs and3 Moretofu , shirataki (or without . i used angel hair), eggs, fresh parmesan cheese, shredded, salt, pepper4 min, 5 ingredients
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Shirataki Noodle and Tuna Bakeshirataki noodles, fat-free cream of mushroom soup and5 Moreshirataki noodles, fat-free cream of mushroom soup, tuna, drained, peas or 2/3 cup frozen vegetables, pepper, onion powder, salt (optional)1 hour 15 min, 7 ingredients
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Shirataki Noodles with Tomato Pestonoodles , shirataki, chopped walnuts and7 Morenoodles , shirataki, chopped walnuts, minced garlic, divided, fresh basil leaves, lightly packed, sour cream or tofu or vegan mayo, tomatoes, salt , to taste, diced cucumber, toasted pinenuts , optional9 ingredients
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Chicken Cacciatore W. Shirataki Noodles - Lower Cal, Lower Carbshirataki noodles, butter, olive oil and6 Moreshirataki noodles, butter, olive oil, green pepper, sliced in 1-inch strips, onion, sliced in 1-inch strips, boneless skinless chicken breast, cut into chunks, sliced fresh mushrooms, tomato and basil pasta sauce, grated parmesan cheese20 min, 9 ingredients
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Vegan Shirataki Japchaeshirataki noodles, onion, sliced into rings and9 Moreshirataki noodles, onion, sliced into rings, garlic cloves, minced, carrots, diced, shiitake mushrooms, diced, broccoli, cut into florets, soy sauce, mung bean sprouts, sesame seeds, vegetable oil, textured vegetable protein15 min, 11 ingredients
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Low Carb Meatless Spaghetti With Shirataki Noodlesshirataki noodles, tomato sauce and9 Moreshirataki noodles, tomato sauce, textured soy protein granules, sun-dried tomato (optional), onion, mushroom, spinach, low fat mozzarella, basil, garlic, pasta seasoning30 min, 11 ingredients
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10 calorie Miracle/shirataki noodle chocolate cookie!shirataki noodle, cocoa powder used herseys and4 Moreshirataki noodle, cocoa powder used herseys, honey reduce calorie by using splenda or stevia, baking powder, egg whites (medium eggs), salt6 ingredients
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Scrambled Tofuoil, butter, turmeric for color (optional) and7 Moreoil, butter, turmeric for color (optional), firm or extra firm tofu , crumbled into medium/lg size chunks, salt and pepper to taste, sauteed onions, chopped vegetarian hot dog pieces, most other things you d like in an omelet or scrambled egg dish, you can even add a cage free egg or two if you d like it more eggy and you re vegetarian, not vegan10 ingredients
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Singapore Shirataki Noodlestofu shirataki noodles and10 Moretofu shirataki noodles, skinless, boneless chicken breast halves - cut into strips, garlic, crushed, onion, red pepper, stalks celery, shrimp, bean sprouts, soy sauce, curry, water11 ingredients
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