Directions:
- Rinse and drain tofu noodles very well.
- Microwave on high for 1 minute and rinse and drain again.
- You may want to pat dry with a paper towel.
- Meanwhile, heat skillet over medium-high heat.
- Add tofu noodles and saute 2 or 3 minutes until noodles appear dried.
- Add butter and pesto sauce and heat 2 or 3 more minutes until butter and pesto cover the noodles.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.57 Kcal (660 kJ) | ||
| Calories from fat | 136.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.21g | 23% | |
|---|---|---|---|
| Cholesterol | 19.05mg | 6% | |
| Sodium | 159.61mg | 7% | |
| Potassium | 45.98mg | 1% | |
| Total Carbs | 1.96g | 1% | |
| Sugars | 0.22g | 1% | |
| Dietary Fiber | 1.01g | 4% | |
| Protein | 4.33g | 9% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 9.9mg | 55% | |
| Calcium | 157.1mg | 16% | |
| Amount Per 100 g | |||
| Calories | 285.03 Kcal (1193 kJ) | ||
| Calories from fat | 247.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.52g | 23% | |
|---|---|---|---|
| Cholesterol | 34.46mg | 6% | |
| Sodium | 288.72mg | 7% | |
| Potassium | 83.17mg | 1% | |
| Total Carbs | 3.55g | 1% | |
| Sugars | 0.4g | 1% | |
| Dietary Fiber | 1.83g | 4% | |
| Protein | 7.83g | 9% | |
| Vitamin C | 2.9mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 17.9mg | 55% | |
| Calcium | 284.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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