243744 seven layer fresh healthy option Recipes

fresh spinach, lettuce, purple onion, sliced into rings, eggs, hard boiled, english pea, drained, shredded cheddar cheese, mayonnaise, sour cream, bacon

plain cooked couscous, lemon juice, olive oil, shiitake mushrooms, soaked and chopped, tomatoes, seeded and chopped, green onion, diced, pine nuts, oregano, prepared lemon hummus, ground cumin, fresh ground black pepper, garlic cloves, pitted kalamata olive, pine nuts, parsley, minced, cilantro, minced, fresh rosemary, fresh ground black pepper, orange peel, grated, olive oil, marinated artichoke hearts, drained and chopped, feta cheese, crumbled, sun-dried tomatoes, drained and chopped, parsley, minced, loaves prepared flat bread, butter, melted, fresh rosemary

refried beans (traditional variety), chopped green chiles, undrained, fresh lime juice , plus, fresh lime juice for avocado layer, chili powder, ground cumin, salt, avocados, halved, pitted , flesh spooned out, sour cream, mayonnaise, salsa (drain to equal 1 cup if salsa is especially runny), sliced canned black olives, drained, grated pepper jack cheese, sliced scallion greens, green part only

shredded lettuce, black beans, rinsed and drained, chopped fresh red chile peppers, sliced green onions, sour cream, fresh jalapeno peppers, finely diced, grated lime zest, chunky salsa, avocado - peeled, pitted and diced, shredded monterey jack cheese, chopped black olives, drained, chopped fresh cilantro

plain yogurt, buttermilk, mayonnaise, feta cheese, crumbled, sugar, dill weed, cheese tortellini (fresh or frozen ), baby spinach leaves, red cabbage, chopped, havarti cheese, cubed, grape tomatoes, bacon , cooked crisp and crumbled, freshly grated parmesan cheese

pinto beans, drained and rinsed, salsa, divided, garlic, minced, chopped fresh cilantro, black beans, rinsed and drained, chopped tomatoes, flour tortillas, shredded reduced-fat cheddar cheese, salsa, sour cream

shredded romaine lettuce, frozen peas, thawed, yellow bell pepper, diced, diced onion, tomatoes, quartered, fat free plain yogurt, fat free mayonnaise, cider vinegar, sugar, garlic powder, salt, shredded reduced fat cheddar cheese, sliced fresh basil, bacon, cooked & crumbled

head lettuce, finely chopped, green peppers, finely chopped, red onions, finely chopped, lesueur peas, drained, miracle whip, fresh grated parmesan cheese, bacon bits

mayonnaise, apple cider vinegar, dry mustard, paprika, minced garlic cloves, salt and pepper, bacon, tiny new potatoes, sweet peas (fresh or frozen ), sweet onion, chopped, shredded cheddar cheese, eggs, sliced red radish, salt and pepper

homestyle egg noodles, butter or 1 cup margarine, melted, fresh mushrooms, sliced, onion, sliced, garlic, minced, salt, pepper, shredded potatoes, asiago 3-cheese blend or 1/2 lb italian cheese blend, shredded, frozen chopped spinach, thawed and drained well, green onion, chopped, parmesan cheese, grated .

refried beans, packaged ranch dressing mix, diced fresh tomato, sour cream, diced green chilies, sliced black olives, shredded cheddar cheese or 1 cup monterey jack cheese, chopped avocado (optional)

shredded lettuce, black beans, rinsed and drained, chopped sweet red pepper (and/or yellow sweet pepper), sliced green onion, carton sour cream, chopped jalapeno peppers, shredded lime peel, chunky salsa, avocado, peeled and coarsely chopped, shredded cheddar cheese or 2/3 cup monterey jack cheese, chopped pitted ripe olives, snipped fresh cilantro or 1 tbsp parsley (optional), homemade tortilla chips or 16 oz store bought tortilla chips

uncooked bow tie pasta, broccoli florets, tomatoes, chopped, yellow bell pepper, chopped, diced red onion, mayonnaise, plain yogurt, sugar, curry powder, shredded cheddar cheese, bacon bits, chopped fresh parsley

garlic cloves, kosher salt, black beans, drained and rinsed, pinto beans, drained and rinsed, chili powder, water, extra virgin olive oil, low-fat cheddar cheese, shredded, avocados, ripe , preferably haas, jalapeno, stemmed, finely chopped (with seeds for more heat ), romaine lettuce, chopped, greek yogurt, tomatoes, roma, ripe medium diced, scallions, thinly sliced (white and green )

sliced potato (1-2 inch layer), sliced onion (1-2 inch layer), sliced carrot (1-2 inch layer), uncooked rice, peas (with liquid ), pork sausage, vegetable soup, tomato soup , diluted with, water, salt and pepper

cooked shrimp, peeled and chopped, cream cheese, sour cream, worcestershire sauce, fresh lemon juice, garlic clove, minced, canned green chilies, mango salsa, green onion, black olives, sliced, chopped fresh cilantro leaves, monterey jack cheese (finely shredded )

uncooked rigatoni pasta (9 oz), bulk italian sausage, crushed tomatoes, undrained, garlic cloves, finely chopped, chopped fresh basil or 1 tbsp dried basil leaves, sliced fresh mushrooms (3 cups), roasted red peppers, drained and chopped, shredded parmesan cheese, shredded mozzarella cheese (10 oz)

mayonnaise, preferably reduced-fat, sour cream, preferably reduced fat, dijon mustard, chopped fresh dill, rinsed capers, salt and coarsely ground black pepper, hot red pepper sauce, romaine hearts, trimmed and torn into bite-sized pieces, grape tomatoes, carrots, shredded, celery ribs, sliced into 1/8-inch-thick pieces, sweet red or yellow pepper, seeded and thinly sliced, fresh corn kernels , blanched in boiling water for 2 minutes, drained, and rinsed, seedless cucumber, sliced into 1/8-inch-thick rounds