Directions:
- To make the dressing: Mix the mayonnaise, sour cream, Dijon mustard, dill, and capers in a small bowl. Season, to taste, with salt, pepper, and hot sauce.
- Layer the vegetables in a large glass bowl in the following order: romaine, tomatoes, carrots, celery, red pepper, and corn. Arrange overlapping slices of the cucumber on top. Spread the dressing over the cucumbers.
- Cover tightly with plastic wrap and refrigerate until ready to serve, up to 8 hours. Just before serving, toss well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 118.47 Kcal (496 kJ) | ||
| Calories from fat | 32.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Cholesterol | 8.63mg | 3% | |
| Sodium | 243.47mg | 10% | |
| Potassium | 327.83mg | 7% | |
| Total Carbs | 18.29g | 6% | |
| Sugars | 7.01g | 28% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 3.33g | 7% | |
| Vitamin C | 28.6mg | 48% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 0.1mg | 0% | |
| Calcium | 52.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 58.93 Kcal (247 kJ) | ||
| Calories from fat | 16.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 6% | |
|---|---|---|---|
| Cholesterol | 4.29mg | 3% | |
| Sodium | 121.12mg | 10% | |
| Potassium | 163.08mg | 7% | |
| Total Carbs | 9.1g | 6% | |
| Sugars | 3.49g | 28% | |
| Dietary Fiber | 1.48g | 12% | |
| Protein | 1.66g | 7% | |
| Vitamin C | 14.2mg | 48% | |
| Vitamin A | 0.1mg | 7% | |
| Calcium | 26.1mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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