| Amount Per 1 Serving | |||
| Calories | 293.2 Kcal (1228 kJ) | ||
| Calories from fat | 144.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.08g | 25% | |
|---|---|---|---|
| Cholesterol | 61.19mg | 20% | |
| Sodium | 931.34mg | 39% | |
| Potassium | 268.56mg | 6% | |
| Total Carbs | 13.28g | 4% | |
| Sugars | 1.07g | 4% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 30.01g | 60% | |
| Vitamin C | 5.1mg | 9% | |
| Iron | 10.2mg | 57% | |
| Calcium | 488.3mg | 49% | |
| Amount Per 100 g | |||
| Calories | 199.78 Kcal (836 kJ) | ||
| Calories from fat | 98.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.95g | 25% | |
|---|---|---|---|
| Cholesterol | 41.69mg | 20% | |
| Sodium | 634.6mg | 39% | |
| Potassium | 182.99mg | 6% | |
| Total Carbs | 9.05g | 4% | |
| Sugars | 0.73g | 4% | |
| Dietary Fiber | 1.02g | 6% | |
| Protein | 20.45g | 60% | |
| Vitamin C | 3.5mg | 9% | |
| Iron | 6.9mg | 57% | |
| Calcium | 332.7mg | 49% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.