228 scrambled whites with and Recipes

white bread (any bread will do), egg, cheddar cheese, grated, butter, melted, cooked turkey breast, thinly sliced or 2 -4 slices crisp cooked bacon

milk, cornflour, worcestershire sauce, tabasco sauce, salt, pepper, grainy mustard, eggs, butter (or a knob of ...not sure if it is an ounce), strong cheese (cheddar, manchego, garcia baquero, monterey), white bread (as in sliced bread, in a packet)

peanut oil or 3 tbsp canola oil or 3 tbsp olive oil, white mushrooms, trimmed and cut into 1/4-inch dice, scallions, thinly sliced (using both white and green sections), fresh hot green chili pepper, finely chopped, tomato, finely chopped, fresh cilantro, finely chopped, eggs, lightly beaten, salt , to taste, fresh ground black pepper , to taste

fresh parsley, chopped, black pepper, ground, water, eggs, white, shiitake mushroom, cap cut into julienne strips, turkey bacon

warm water, instant yeast, salt, white sugar, dried oregano, all-purpose flour, bacon, chopped, green onion, thinly sliced, eggs, beaten, salt and pepper to taste, pizza sauce, grated parmesan cheese, sliced salami

white firm tofu, olive oil or 1/4 cup margarine, yellow soy cheese, tofumate eggless salad (optional, available in the health food section ) (optional), salt & pepper

egg whites, egg substitute , equal to 3 eggs, fat-free margarine, lean ham, diced, whole wheat bread

eggs, water, garlic powder, mayonnaise, dry white wine, salt and pepper to taste, shredded cheddar cheese

chopped onion, margarine, flour, milk, half-and-half cream, green chilies, salt, white pepper, eggs, avocados, salt, flour tortillas, shredded monterey jack cheese, salsa, cooked ham

tater tots (i used precooked crowns), green onions, white and tops chopped, butter, divided, garlic powder, eggs, water, grated colby cheese, salt and pepper, top with a dollop sour cream (optional), top with salsa (optional)

extra virgin olive oil, chicken strips, precooked like tyson, fresh egg whites, milk, pepper, shredded cheese, salsa , omit for sugar free

eggs, salt, extra virgin olive oil, white truffle , brushed clean

melted butter, grated parmesan cheese, minced shallot, minced chives, dry white wine or 1 cup cooking white wine, eggs, well beaten, salt, pepper, nutmeg , freshly grated if possible

fat free cream cheese, egg substitute, dry white wine, nonfat milk, salt & pepper, cooked broccoli (optional) or spinach (optional)