Directions:
- Break eggs into mixing bowl. Stir in water, garlic powder, mayonnaise, white wine, salt and pepper. Mix well with a wire whisk. Stir in cheddar cheese.
- Heat a nonstick pan over medium heat. Pour in egg mixture and cook, stirring occasionally, until well cooked. The eggs should be firm, but not hard. These eggs will have a softer texture than normal scrambled eggs. Serve warm.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 227.56 Kcal (953 kJ) | ||
| Calories from fat | 158.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.61g | 27% | |
|---|---|---|---|
| Cholesterol | 338.4mg | 113% | |
| Sodium | 224.86mg | 9% | |
| Potassium | 149.76mg | 3% | |
| Total Carbs | 2.04g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 13.42g | 27% | |
| Iron | 1.9mg | 10% | |
| Calcium | 103.2mg | 10% | |
| Amount Per 100 g | |||
| Calories | 185.23 Kcal (776 kJ) | ||
| Calories from fat | 128.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.33g | 27% | |
|---|---|---|---|
| Cholesterol | 275.46mg | 113% | |
| Sodium | 183.04mg | 9% | |
| Potassium | 121.9mg | 3% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 0.33g | 2% | |
| Dietary Fiber | 0.06g | 0% | |
| Protein | 10.93g | 27% | |
| Iron | 1.5mg | 10% | |
| Calcium | 84mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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