32 scrambled egg whites cheddar Recipes

eggs, salt and pepper, mixed italian herbs (optional), cheddar cheese, grated or chopped, mayonnaise, whole wheat bread or 2 slices white bread

egg whites, whisked, grated low-fat cheddar cheese, red bell pepper, finely diced, salt and pepper

vegetable cooking spray, onions, thinly sliced and separated into rings, green pepper, thinly sliced, seeded, chopped tomato, no-salt-added salsa, divided, canned no-salt-added whole-kernel corn, cracked black pepper, canned no-salt-added pinto beans, drained, taco seasoning mix, flour tortillas, shredded reduced-fat cheddar cheese, eggs, egg whites

corn tortillas, grated extra-sharp white cheddar cheese (or your favorite _ i like manchego here, too - or a queso of choice), eggs, chopped fresh cilantro, divided, fresh chorizo sausage , casing removed if necessary, green onions, sliced, sour cream (optional), hot sauce or salsa (optional), guacamole (optional)

chopped onions, chopped red peppers, egg whites or 1/2 cup egg beaters egg substitute, fat-free cheddar cheese, garlic powder, salsa, chopped fresh basil (optional), black pepper (to taste)

turkey bacon, cut into squares, mushrooms (sliced or quartered ), scallion, chopped (i use scissors), egg whites , eggbeaters, reduced-fat cheddar cheese, shredded, light multi-grain english muffin

canola oil, salsa (i like frog ranch chipotle and meijer s medium organic ), eggs or 8 egg whites, beaten, sharp cheddar cheese, shredded, light sour cream (optional), guacamole (optional)

eggs, water, garlic powder, mayonnaise, dry white wine, salt and pepper to taste, shredded cheddar cheese

white bread (any bread will do), egg, cheddar cheese, grated, butter, melted, cooked turkey breast, thinly sliced or 2 -4 slices crisp cooked bacon

corn tortillas, grated extra-sharp white cheddar cheese, eggs, chopped fresh cilantro, divided, fresh chorizo sausage , casing removed if necessary, green onions, sliced, sour cream (optional), hot sauce or salsa (optional)

corn tortillas, grated extra-sharp white cheddar cheese, eggs, chopped fresh cilantro, divided, fresh chorizo sausage , casing removed if necessary, green onions, sliced, sour cream (optional), hot sauce (optional) or salsa (optional)

eggs, onion, finely chopped, green chili , deseeded and finely chopped, canned corn kernels, salt, black pepper, butter, cheddar cheese, grated, flour tortillas, warmed, red chilies , deseeded and finely chopped, sugar, white wine vinegar, water, lemon juice, coriander leaves, chopped

butter, onion, chopped, garlic scapes, sliced, cubed cooked ham, eggs, milk, salt, ground black pepper, shredded white cheddar cheese

egg whites, scrambled, jumbo egg, scrambled, parmesan cheese, fresh grated, reduced-fat sharp cheddar cheese, grated, roma tomato, diced, sweet onion, chopped, skim milk, garlic clove, minced, olive oil, black pepper

milk, cornflour, worcestershire sauce, tabasco sauce, salt, pepper, grainy mustard, eggs, butter (or a knob of ...not sure if it is an ounce), strong cheese (cheddar, manchego, garcia baquero, monterey), white bread (as in sliced bread, in a packet)

egg whites, eggs, white wine or chicken broth, salt, pepper, garlic powder, chopped green pepper, chopped onion, sliced fresh mushrooms, butter, olive oil, shredded reduced-fat cheddar cheese, minced fresh basil

bacon slices, self-rising white cornmeal mix, sugar, buttermilk, egg, butter, melted, shredded sharp cheddar cheese, vegetable cooking spray, eggs, water, butter