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Scrambled Eggs With Cheese and Chilli Sauce Recipe

Scrambled Eggs With Cheese and Chilli Sauce Recipe

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Scrambled Eggs With Cheese and Chilli Sauce

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Ingredients:

Serving

10 eggs
1 onion, finely chopped
1 green chili , deseeded and finely chopped
4 tbsp canned corn kernels
1/8 tsp salt
1/4 tsp black pepper
1 oz butter
3 oz cheddar cheese, grated
8 flour tortillas, warmed
4 red chilies , deseeded and finely chopped
2 oz sugar
2 tbsp white wine vinegar
6 tbsp water
2 tbsp lemon juice
4 1/2 tbsp coriander leaves, chopped

Directions:

First make the chilli suace. Put the red chillis, sugar, white wine vinegar and water in a saucepan and heat gently until sugar has dissolved. Bring to the boil then turn down heat and simmer for 10 minutes, until thick and syrupy.
Take off heat and leave to cool, then stir in the lemon juice, coriander and a dash of salt and pepper.
Beat eggs in a bowl and stir in onion, chilli, sweetcorn and salt and pepper.
Melt butter in a large saucepan then add the egg mix. Cook over a medium heat, stirring all the time, until the eggs are softly scrambled.
Take pan off the heat straight away and add cheese to eggs. Place eggs on top of warm tortilla, and top with sweet chilli sauce.
You may want to add extra cheese, chillis, or coriander on top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	602.27 Kcal (2522 kJ)
Calories from fat	255.12 Kcal
		% Daily Value*
Total Fat	28.35g	44%
Cholesterol	446.76mg	149%
Sodium	711.15mg	30%
Potassium	515.92mg	11%
Total Carbs	61.45g	20%
Sugars	18.45g	74%
Dietary Fiber	3.84g	15%
Protein	27.17g	54%
Vitamin C	98.1mg	164%
Vitamin A	0.1mg	2%
Iron	5mg	28%
Calcium	260.9mg	26%

Amount Per 100 g
Calories	172.85 Kcal (724 kJ)
Calories from fat	73.22 Kcal
		% Daily Value*
Total Fat	8.14g	44%
Cholesterol	128.22mg	149%
Sodium	204.1mg	30%
Potassium	148.07mg	11%
Total Carbs	17.64g	20%
Sugars	5.3g	74%
Dietary Fiber	1.1g	15%
Protein	7.8g	54%
Vitamin C	28.2mg	164%
Iron	1.4mg	28%
Calcium	74.9mg	26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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