134 sauted beans Recipes

garlic & herb saute express saute starter, boneless skinless chicken breasts, red and/or green bell peppers , cut into strips, onion , cut into strips, refried black beans, flour tortillas, warmed, shredded pepper jack or cheddar cheese, shredded lettuce (optional), sour cream (optional), fresh cilantro leaves (optional), salsa (optional)

prepared pico de gallo, drained, black beans, drained, rinsed, savory butter & olive oil saute express saute starter, boneless skinless chicken breasts, frozen rice, cooked, frozen corn, thawed

green beans, garlic scapes, olive oil, red pepper, diced, salt, & freshly ground pepper, balsamic vinegar

fat-free refried beans, kidney beans (drained ), mexican beans (lightly drained ), red capsicum, diced, shredded low-fat cheese, tortillas (packet), tomato sauce (taco or enchilada etc), diced onion (sauted), corn kernel, vegetarian sausages, diced (sanitarium are good), spices

fresh green beans or 1 lb frozen green beans, cut into 1 inch pieces, canola oil, yellow onion , halved lengthwise and thinly sliced, salt, black pepper, fresh parsley, minced

pattypan squash, diced into half inch pieces (i used light green ones), diced yellow onion, diced garlic cloves, yellow cherry tomatoes, cut in half, red pear tomatoes, cut in half, sliced button mushrooms, white beans (s&w in light seasoning), olive oil

green beans, trimmed, extra virgin olive oil, minced fresh garlic clove, paprika, raw shrimp, peeled and deveined (21-25 per lb), canned butter beans, red wine vinegar, carrot, shredded, fresh ground pepper

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

fresh wax beans (can use both) or 2 lbs fresh green beans (can use both), olive oil (can use more , and can use both oil and butter) or 1 -2 tbsp butter (can use more, and can use both oil and butter), onions, sliced, chopped fresh garlic cloves (or to taste, i use about 2 tbsp, chopped not minced !), grated orange zest, orange juice, salt and pepper

bacon, bacon grease, vertically sliced onion, minced garlic, washed, trimmed, green beans, white wine, divided, beef bouillon, divided, salt, pepper

saute in 1tbsp. olive oil, onion,sliced, poblano,seeded,diced, garlic,minced, stir in, canned black beans,drained,rinsed, chicken broth, fresh orange juice, off heat,add, mandarin oranges,drained, tomatoes,halved, chopped fresh cilantro, juice of 1/2 lime, salt and pepper to taste

green beans, cleaned and trimmed, tomatoes , about 12 oz, bacon , sliced crosswise into thin strips about 3/8 -inch thick, shallots, minced, cider vinegar, honey, dijon mustard, salt and pepper

cauliflower florets, sliced green beans, diagonally sliced carrot, cubed peeled chayote (about 1/2 lb), vegetable oil, chopped onion, chopped green bell pepper, garlic cloves, finely chopped, salt, ground cumin, pepper, chopped fresh cilantro

just about every barbecue joint we have ever been to serves some form of baked beans. each is a little different--according to the pitmaster s whims--though they all share a pretty similar sweet, smoky flavor. we wanted to make our own version of barbecued beans at home in a slow cooker. here s what we discovered, choose small white beans and soak them overnight for the creamiest, most tender texture., add smoky flavor via fine-chopped bacon. there s no need to saute it; it will dissolve into the beans during the long, slow simmer., add lots of onions and garlic and saute them before assembling all the ingredients in the slow cooker. many slow cooker recipes skip this step for convenience s sake, but we think the rich flavor the step generates is well worth the extra effort., blend barbecue sauce and an unexpected ingredient, coffee, for a deep, resonant flavor. reserve the coffee until the beans have cooked; otherwise it will make the beans taste bitter., add a little barbecue sauce and mustard (along with the coffee) to the beans just before serving for an accent.

risotto with sausage and cranberry beans, make risotto , you absolutely must use a specific type of rice called arborio rice (carnaroli and vialone nano are also used, some say superior, but are more difficult to find). these types of rice release starch when stirred in a liquid; it is this process which makes risotto, otherwise you just have a starchy mess of mush. these types of rice are identified by their fat round grains and pearly appearance. they can be used to make other sorts of rice dishes, such as pilaf, but other types of rice cannot be used for risotto. arborio is no longer that much of a specialty product; it can be found in most large, well-stocked grocery stores in the italian section. or sometimes, misguidedly, in the asian section., okay , so now we have the rice. you will also need some good, low-salt stock or broth - it should be low-salt not for health reasons, but because a good deal of it will evaporate, leaving its salt behind, and i like to have more control over the salt in a dish. it can be homemade, but i m not going to be a snob about it because, in truth, we go through gallons of store-bought stock in this household and i don tsp see that changing anytime soon. furthermore, risotto is actually a dish which can be whipped up out of thin air when it seems as though you have nothing to eat, as long as you have butter, rice, stock, maybe a few herbs, and some leftover parmesan. i like the kind of stock purchased in tetrapak cartons, because they are resealable and can be put in the fridge and used as needed. if you really want to use homemade but you don tsp have time to make stock or don tsp like the aroma of roasting bones in your house (i don tsp blame you), you can buy really great stock at north market poultry and game - it is expensive, but can be diluted with a 2- or 3-to-1 ratio of water to stock, so it stretches. my general guideline is to plan on 1/4 cup dry rice per person, and about 4 cups of stock to 1 cup of rice. of course, this isn tsp exact and will vary depending on your elevation and the phases of the moon, but it s a good place to start. i usually just use 4 cups of stock and then dilute with water or wine (or sometimes beer, if that s all i have) if i feel i m going to run out., well, we have rice and stock covered, now we just need our setup: place the stock in a saucepan on your rear burner, bring to a simmer, and leave it there with a 6-8 oz ladle in, and place a large, wide saute pan (must be really large, plan that your rice will at least quadruple in size) or dutch oven on the burner in front. get out your favorite wooden spoon and flex your stirring arm., nice thing about using sausage is it s so full of flavor you can leave out the usual onion/garlic/shallot/celery nonsense if you re tired and don tsp feel like chopping. furthermore, sausage goes from the freezer to the pan without suffering too much. okay, let s go, risotto with sausage and cranberry beans - serves 4, links italian sausage , or 1 lb bulk (or hot, or a combination - definitely with some fennel), casings removed, cooked cranberry beans or 1 can white beans, drained, arborio rice, beef , chicken or vegetable stock, butter, freshly, finely grated parmesan cheese , plus more for garnish, an oz) flat-leaf parsley, chopped finely, lemon juice , or juice from 1/2 lemon, salt and black pepper to taste, red pepper flakes to taste, optional, good balsamic vinegar , optional

brussels sprouts (fresh or frozen ), green beans, fresh or 1 lb green beans, frozen if fresh cut ends off, butter or 4 tbsp margarine, garlic clove, crushed, salt and pepper, to taste, balsamic vinegar

green beans, trimmed, wax beans, trimmed, olive oil, thick) vertically sliced peruvian or other sweet onion (about 1 large), garlic cloves, minced, fresh lemon juice, dried oregano, crushed red pepper, capers, kosher salt, freshly ground black pepper

head cabbage, cut in quarters and thin sliced, fennel bulb, thin sliced, red potatoes, diced (skin on ), onion, cut in quarters and thin sliced, leeks, thin sliced, minced garlic (more or less to taste), white wine, cannellini beans, drained and rinsed (i happen to like lots of beans in mine and often use 3 cans, but 2 cans are plenty), vegetable stock (add a bit more or less depending on how you like your soup, thin vs. thick), bay leaf, fresh fresh parsley, chopped (a bit less if you like), ground cloves (to taste ... go easy ), olive oil (to saute the vegetables), salt, pepper, olive oil, crouton (just crunch them up, adds a nice simple topping), parmesan cheese