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Saute Express(R) Saute Starter Chicken Fajitas Recipe

Saute Express(R) Saute Starter Chicken Fajitas Recipe

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Saute Express(R) Saute Starter Chicken Fajitas

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Ingredients:

Serving

3 squares garlic & herb saute express saute starter
1 lb boneless skinless chicken breasts
2 red and/or green bell peppers , cut into strips
1 small onion , cut into strips
1 cup refried black beans
8 (8 inch) flour tortillas, warmed
1 cup shredded pepper jack or cheddar cheese
shredded lettuce (optional)
sour cream (optional)
fresh cilantro leaves (optional)
salsa (optional)

Directions:

Melt 2 Saute Express® squares in 10-inch nonstick skillet over medium-low heat just until bubbles begin to form.
Add chicken.
Saute 13-18 minutes or until chicken is golden brown on both sides and done (165 degrees F). Remove from skillet. Cut into thin strips.
Melt remaining 1 Saute Express® square in skillet. Add bell peppers and onion. Cook 5-7 minutes or until softened.
Heat refried beans in microwave until warm. Spread over tortillas.
Top each tortilla with chicken, pepper mixture, cheese and additional toppings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	687.24 Kcal (2877 kJ)
Calories from fat	197.94 Kcal
		% Daily Value*
Total Fat	21.99g	34%
Cholesterol	110.66mg	37%
Sodium	1051.09mg	44%
Potassium	1222.51mg	26%
Total Carbs	72.37g	24%
Sugars	4.5g	18%
Dietary Fiber	11.41g	46%
Protein	55.39g	111%
Vitamin C	61.1mg	102%
Vitamin A	1.5mg	49%
Iron	29.6mg	164%
Calcium	372.3mg	37%

Amount Per 100 g
Calories	181.44 Kcal (760 kJ)
Calories from fat	52.26 Kcal
		% Daily Value*
Total Fat	5.81g	34%
Cholesterol	29.22mg	37%
Sodium	277.5mg	44%
Potassium	322.75mg	26%
Total Carbs	19.11g	24%
Sugars	1.19g	18%
Dietary Fiber	3.01g	46%
Protein	14.62g	111%
Vitamin C	16.1mg	102%
Vitamin A	0.4mg	49%
Iron	7.8mg	164%
Calcium	98.3mg	37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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